Run: Long Previous Next

2/21/2016

9:56 AM

11.5 mi

1:20:58.51

7:04 mi

Health

167 lb
6065

Weather

47 F
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North St

Notes

Nice 80 minute long run to close out the week. Got over 50 miles for the week for the first time since Valentine last year.

Hamstring was a little sore once I warmed up to Morse St, but by the time I got through that section, i stopped feeling it. I just assume it's soreness from yesterday. The outside of my left knee (didn't feel like muscle/tendon) was bothering me just sitting around yesterday and this morning, but running didn't bother it, and it actually feels fine right now.

Just need this to keep coming together.

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