Run: Easy Previous Next

8/22/2012

4:00 PM

6.4 mi

45:26

7:04 mi

Health

165 lb
3359
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Notes

With Hunter and Joe. Funny backwards didn't feel so bad, and since we were a smaller group, we grooved pretty well. Hunter and I added on 4x100m strides to wake the legs up, felt nice and controlled, and we're ready to go for the workout tomorrow.

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