Run: Easy Previous Next

2/15/2013

10.5 mi

1:20:00

7:37 mi

Health

165 lb
5496
  • Map

Airport

Notes

The first part of this run felt like garbage, but by the time I was half way up the hill, I started feeling good, then on the way down it got even better. A very good recovery run, then got a bunch of core and suspension trainer lifting in.

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