Workouts

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Date Activity Course Type Distance ▼ Duration Pace   1/18/2018 Run The Rivah Easy 5.8 mi 44:26 7:44 4/20/2024 Run The Rivah Easy 5.7 mi 46:32 8:10 6/21/2018 Run The Rivah Easy 5.7 mi 43:40 7:42 1/3/2019 Run The Rivah Easy 5.7 mi 42:05 7:27 6/27/2022 Run The Rivah Easy 5.6 mi 43:32 7:44 7/19/2019 Run The Rivah Easy 5.6 mi 43:03 7:42 7/18/2019 Run The Rivah Easy 5.6 mi 45:56 8:13 4/3/2021 Run The Rivah Easy 5.6 mi 44:07 7:56 10/20/2022 Run The Rivah Easy 5.6 mi 43:47 7:53 9/19/2022 Run The Rivah Easy 5.6 mi 43:26 7:49 7/18/2022 Run The Rivah Easy 5.6 mi 44:17 7:58 11/24/2020 Run The Rivah Easy 5.6 mi 44:22 7:59 10/5/2020 Run The Rivah Easy 5.6 mi 40:55 7:22 4/17/2021 Run The Rivah Easy 5.6 mi 42:08 7:36 4/5/2021 Run The Rivah Easy 5.6 mi 43:43 7:53 11/30/2020 Run The Rivah Easy 5.6 mi 46:42 8:25 11/18/2020 Run The Rivah Easy 5.6 mi 43:11 7:47 5/20/2019 Run The Rivah Easy 5.6 mi 41:59 7:34 12/16/2018 Run The Rivah Easy 5.6 mi 41:23 7:28 10/24/2022 Run The Rivah Easy 5.5 mi 43:03 7:47 9/23/2022 Run The Rivah Easy 5.5 mi 42:14 7:38 5/5/2021 Run The Rivah Easy 5.5 mi 43:03 7:47 1/17/2021 Run The Rivah Easy 5.5 mi 43:22 7:50 6/22/2018 Run The Rivah Easy 5.5 mi 44:42 8:05 11/7/2021 Run The Rivah Easy 5.5 mi 40:36 7:21 10/18/2021 Run The Rivah Easy 5.5 mi 40:42 7:22 8/1/2017 Run The Rivah Double 5.5 mi 41:20 7:29 11/23/2022 Run The Rivah Easy 5.5 mi 43:15 7:51 11/4/2022 Run The Rivah Easy 5.5 mi 42:54 7:47 7/5/2022 Run The Rivah Easy 5.5 mi 43:42 7:55 7/26/2021 Run The Rivah Easy 5.5 mi 44:00 7:59 11/17/2020 Run The Rivah Easy 5.5 mi 43:41 7:55 3/27/2020 Run The Rivah Easy 5.5 mi 41:35 7:32 8/12/2019 Run The Rivah Easy 5.5 mi 44:39 8:06 8/1/2019 Run The Rivah Easy 5.5 mi 46:01 8:21 8/8/2017 Run The Rivah Double 5.5 mi 40:04 7:16 10/22/2022 Run The Rivah Easy 5.5 mi 44:25 8:04 10/25/2021 Run The Rivah Easy 5.5 mi 43:01 7:49 9/10/2021 Run The Rivah Drills/Strides 5.5 mi 40:26 7:21 1/21/2021 Run The Rivah Easy 5.5 mi 43:49 7:58 9/22/2020 Run The Rivah Easy 5.5 mi 42:52 7:47 6/16/2019 Run The Rivah Easy 5.5 mi 42:11 7:40 11/10/2022 Run The Rivah Easy 5.5 mi 43:12 7:52 10/31/2021 Run The Rivah Easy 5.5 mi 44:35 8:07 10/7/2021 Run The Rivah Easy 5.5 mi 43:00 7:50 9/12/2021 Run The Rivah Easy 5.5 mi 44:49 8:09 8/16/2021 Run The Rivah Easy 5.5 mi 43:33 7:56 5/3/2021 Run The Rivah Easy 5.5 mi 42:15 7:41 4/28/2021 Run The Rivah Easy 5.5 mi 43:35 7:56 1/22/2021 Run The Rivah Easy 5.5 mi 43:25 7:54 1/13/2021 Run The Rivah Easy 5.5 mi 43:35 7:56 1/3/2021 Run The Rivah Easy 5.5 mi 42:56 7:49 11/7/2020 Run The Rivah Easy 5.5 mi 43:56 8:00 3/23/2020 Run The Rivah Easy 5.5 mi 43:03 7:50 1/2/2020 Run The Rivah Easy 5.5 mi 42:33 7:45 11/6/2022 Run The Rivah Easy 5.5 mi 43:21 7:54 12/4/2021 Run The Rivah Easy 5.5 mi 41:48 7:37 9/27/2021 Run The Rivah Easy 5.5 mi 44:31 8:07 2/10/2021 Run The Rivah Easy 5.5 mi 43:44 7:58 2/5/2021 Run The Rivah Easy 5.5 mi 44:29 8:07 10/1/2020 Run The Rivah Easy 5.5 mi 40:08 7:19 5/3/2019 Run The Rivah Easy 5.5 mi 41:27 7:33 3/22/2019 Run The Rivah Easy 5.5 mi 40:05 7:19 8/26/2017 Run The Rivah Double 5.5 mi 40:17 7:21 11/28/2022 Run The Rivah Easy 5.5 mi 42:11 7:42 5/31/2022 Run The Rivah Easy 5.5 mi 42:46 7:49 11/12/2021 Run The Rivah Easy 5.5 mi 43:06 7:52 10/5/2021 Run The Rivah Easy 5.5 mi 43:10 7:53 10/22/2020 Run The Rivah Easy 5.5 mi 41:58 7:40 8/4/2019 Run The Rivah Easy 5.5 mi 43:57 8:02 11/27/2017 Run The Rivah Easy 5.5 mi 42:12 7:42 4/24/2021 Run The Rivah Easy 5.5 mi 43:33 7:58 1/11/2021 Run The Rivah Easy 5.5 mi 40:26 7:24 6/24/2020 Run The Rivah Easy 5.5 mi 42:10 7:43 1/3/2023 Run The Rivah Easy 5.5 mi 42:56 7:52 5/31/2021 Run The Rivah Easy 5.5 mi 43:50 8:02 4/19/2021 Run The Rivah Easy 5.5 mi 43:07 7:54 12/5/2020 Run The Rivah Easy 5.5 mi 43:37 8:00 7/8/2020 Run The Rivah Easy 5.5 mi 43:46 8:02 1/24/2020 Run The Rivah Easy 5.5 mi 40:59 7:31 2/3/2021 Run The Rivah Easy 5.5 mi 43:52 8:03 1/7/2021 Run The Rivah Easy 5.5 mi 42:54 7:53 12/12/2020 Run The Rivah Easy 5.5 mi 41:40 7:39 10/29/2020 Run The Rivah Easy 5.5 mi 42:05 7:44 12/8/2019 Run The Rivah Easy 5.5 mi 40:53 7:31 12/3/2019 Run The Rivah Easy 5.5 mi 46:44 8:35 2/11/2018 Run The Rivah Easy 5.5 mi 40:59 7:32 3/21/2022 Run The Rivah Easy 5.4 mi 41:18 7:36 5/17/2021 Run The Rivah Easy 5.4 mi 44:30 8:11 4/26/2021 Run The Rivah Easy 5.4 mi 41:56 7:43 2/10/2020 Run The Rivah Easy 5.4 mi 41:52 7:42 11/22/2019 Run The Rivah Easy 5.4 mi 42:59 7:55 12/28/2018 Run The Rivah Easy 5.4 mi 39:38 7:18 6/30/2021 Run The Rivah Easy 5.4 mi 43:08 7:57 5/1/2021 Run The Rivah Easy 5.4 mi 42:50 7:54 5/27/2021 Run The Rivah Easy 5.4 mi 43:06 7:59 4/14/2021 Run The Rivah Easy 5.4 mi 43:16 8:01 4/7/2021 Run The Rivah Easy 5.4 mi 41:30 7:43 5/4/2018 Run The Rivah Easy 5.4 mi 43:37 8:06 12/11/2019 Run The Rivah Easy 5.4 mi 40:04 7:30