Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
1/11/2023 Run
Bangers
Easy 6.4 mi 50:48 7:56
11/17/2021 Run
Bangers
Easy 6.9 mi 50:50 7:26
12/14/2022 Run
Bangers
Easy 6.8 mi 50:51 7:29
3/23/2022 Run
Bangers
Easy 6.6 mi 50:51 7:42
1/12/2022 Run
Bangers
Easy 6.6 mi 50:52 7:45
12/15/2021 Run
Bangers
Easy 6.6 mi 50:54 7:46
3/2/2022 Run
Bangers
Easy 6.6 mi 50:55 7:45
1/19/2022 Run
Bangers
Easy 6.6 mi 50:58 7:44
2/19/2020 Run
Bangers
Easy 6.4 mi 51:00 7:59
6/1/2022 Run
Bangers
Easy 6.5 mi 51:03 7:51
2/20/2019 Run
Bangers
Easy 6.7 mi 51:05 7:35
8/17/2022 Run
Bangers
Easy 6.5 mi 51:13 7:54
11/10/2021 Run
Bangers
Easy 6.8 mi 51:18 7:36
2/16/2022 Run
Bangers
Easy 6.6 mi 51:23 7:51
2/12/2020 Run
Bangers
Easy 6.4 mi 51:27 8:07
1/22/2020 Run
Bangers
Easy 6.8 mi 51:29 7:37
11/22/2022 Run
Bangers
Easy 6.9 mi 51:30 7:28
1/26/2022 Run
Bangers
Easy 6.6 mi 51:37 7:50
4/20/2022 Run
Bangers
Easy 7.0 mi 52:02 7:25
5/16/2018 Run
Bangers
Easy 7.2 mi 52:03 7:12
5/18/2018 Run
Bangers
Easy 7.1 mi 52:09 7:24
8/10/2022 Run
Bangers
Easy 6.5 mi 52:17 8:02
3/28/2018 Run
Bangers
Double 6.7 mi 52:33 7:53
2/5/2020 Run
Bangers
Easy 6.7 mi 52:36 7:49
6/19/2019 Run
Bangers
Easy 7.0 mi 52:42 7:34
3/21/2018 Run
Bangers
Easy 7.4 mi 53:04 7:11
4/11/2018 Run
Bangers
Double 7.3 mi 53:17 7:17
3/27/2019 Run
Bangers
Easy 6.9 mi 53:18 7:45
8/16/2017 Run
Bangers
Easy 7.7 mi 53:19 6:55
8/4/2021 Run
Bangers
Easy 7.1 mi 53:20 7:34
3/11/2020 Run
Bangers
Easy 6.9 mi 53:33 7:47
3/7/2018 Run
Bangers
Easy 7.1 mi 53:42 7:32
3/13/2019 Run
Bangers
Easy 6.8 mi 53:44 7:54
2/21/2018 Run
Bangers
Easy 7.3 mi 53:50 7:25
2/2/2022 Run
Bangers
Easy 6.8 mi 53:52 7:56
2/13/2019 Run
Bangers
Easy 6.8 mi 53:55 8:00
7/31/2019 Run
Bangers
Easy 7.0 mi 54:00 7:43
7/7/2021 Run
Bangers
Easy 7.0 mi 54:00 7:43
2/23/2022 Run
Bangers
Easy 7.1 mi 54:00 7:37
4/4/2018 Run
Bangers
Drills/Strides 7.3 mi 54:07 7:27
9/19/2018 Run
Bangers
Easy 6.9 mi 54:10 7:51
8/7/2019 Run
Bangers
Easy 7.0 mi 54:16 7:45
7/10/2019 Run
Bangers
Easy 7.1 mi 54:27 7:41
3/6/2019 Run
Bangers
Easy 7.4 mi 54:27 7:23
2/7/2018 Run
Bangers
Easy 7.2 mi 55:01 7:37
5/10/2023 Run
Bangers
Easy 7.2 mi 56:58 7:58
2/7/2022 Run
Bangers
Easy 7.0 mi 57:00 8:09
6/16/2021 Run
Bangers
Easy 7.6 mi 57:16 7:35
3/4/2020 Run
Bangers
Easy 7.5 mi 57:40 7:44
6/2/2021 Run
Bangers
Easy 7.5 mi 58:06 7:45
12/13/2017 Run
Bangers
Easy 8.1 mi 58:23 7:14
5/23/2018 Run
Bangers
Easy 8.2 mi 1:00:16 7:20
4/5/2023 Run
Bangers
Easy 8.2 mi 1:01:32 7:32
5/17/2023 Run
Bangers
Easy 8.4 mi 1:02:01 7:26
1/8/2020 Run
Bangers
Steady 8.9 mi 1:02:53 7:06
3/14/2018 Run
Bangers
Easy 8.3 mi 1:04:23 7:48
10/3/2018 Run
Bangers
Easy 8.7 mi 1:04:37 7:28
4/18/2018 Run
Bangers
Easy 11.3 mi 1:24:24 7:30