Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
1/23/2015 |
Run |
Showcase |
Easy |
9.7 mi |
1:13:16 |
7:35 |
|
12/14/2014 |
Run |
Showcase |
Easy |
9.4 mi |
1:13:00 |
7:44 |
|
9/17/2014 |
Run |
Showcase |
Easy |
9.5 mi |
1:09:45 |
7:21 |
|
3/28/2014 |
Run |
Showcase |
Easy |
10.0 mi |
1:12:11 |
7:14 |
|
2/10/2014 |
Run |
Showcase |
Easy |
10.1 mi |
1:14:31 |
7:25 |
|
11/25/2012 |
Run |
Showcase |
Long |
10.5 mi |
1:15:26 |
7:13 |
|
8/3/2012 |
Run |
Showcase |
Easy |
10.5 mi |
1:21:11 |
7:43 |
|
7/16/2012 |
Run |
Showcase |
Easy |
10.5 mi |
1:18:21 |
7:30 |
|
3/4/2011 |
Run |
Showcase |
Easy |
10.0 mi |
1:16:34 |
7:40 |
|
1/30/2011 |
Run |
Showcase |
Easy |
9.9 mi |
1:19:25 |
8:00 |
|
1/23/2011 |
Run |
Showcase |
Long |
17.1 mi |
2:06:25 |
7:24 |
|
1/12/2010 |
Run |
Showcase |
Easy |
9.8 mi |
1:15:38 |
7:45 |
|
10/16/2009 |
Run |
Showcase |
Long |
9.8 mi |
1:16:06 |
7:48 |
|
9/21/2009 |
Run |
Showcase |
Steady |
9.7 mi |
1:10:49 |
7:17 |
|
8/27/2009 |
Run |
Showcase |
Easy |
9.8 mi |
1:11:38 |
7:21 |
|
|