| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
| 3/8/2019 |
Run |
|
Easy |
2.3 mi |
16:09 |
7:05 |
 |
| 5/7/2019 |
Run |
Madison Park Track |
Interval |
9.6 mi |
1:06:09 |
6:56 |
|
| 3/23/2019 |
Run |
The Course |
Long |
19.8 mi |
2:16:51 |
6:56 |
|
| 3/9/2019 |
Run |
Banger's Saturday |
Long |
17.5 mi |
2:00:55 |
6:56 |
|
| 2/27/2019 |
Run |
Bangers |
Easy |
6.7 mi |
46:12 |
6:53 |
|
| 3/26/2019 |
Run |
Reggie |
Interval |
7.3 mi |
47:26 |
6:29 |
|
| 7/13/2019 |
Run |
Vert-Sasquatch |
Trails |
2.3 mi |
14:45 |
6:25 |
|
|