Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
3/21/2024 |
Run |
Emerald Necklace |
Easy |
6.4 mi |
53:09 |
8:20 |
|
3/18/2024 |
Run |
Emerald Necklace |
Easy |
6.6 mi |
54:00 |
8:15 |
|
1/23/2024 |
Run |
Dreadmill |
Easy |
6.4 mi |
48:41 |
7:38 |
|
12/17/2023 |
Run |
Emerald Necklace |
Easy |
4.1 mi |
32:55 |
8:07 |
|
10/26/2023 |
Run |
|
Easy |
4.0 mi |
35:13 |
8:49 |
|
10/9/2023 |
Run |
Emerald Necklace |
Easy |
7.4 mi |
58:49 |
7:55 |
|
10/1/2023 |
Run |
Emerald Necklace |
Easy |
6.4 mi |
49:39 |
7:50 |
|
9/26/2023 |
Run |
Emerald Necklace |
Easy |
4.1 mi |
32:48 |
8:04 |
|
9/20/2023 |
Run |
Emerald Necklace |
Easy |
6.4 mi |
50:34 |
7:57 |
|
9/17/2023 |
Run |
Franklin Park |
Long |
10.3 mi |
1:17:54 |
7:34 |
|
9/14/2023 |
Run |
Emerald Necklace |
Easy |
6.3 mi |
48:01 |
7:36 |
|
9/12/2023 |
Run |
Franklin Park |
Easy |
6.3 mi |
48:44 |
7:48 |
|
9/11/2023 |
Run |
Emerald Necklace |
Easy |
4.2 mi |
33:34 |
8:06 |
|
9/9/2023 |
Run |
Cooper Hill |
Hill |
4.0 mi |
32:36 |
8:07 |
|
9/8/2023 |
Run |
Emerald Necklace |
Easy |
8.4 mi |
1:05:38 |
7:50 |
|
9/6/2023 |
Run |
Brookline |
Easy |
4.2 mi |
32:46 |
7:53 |
|
9/2/2023 |
Run |
Fresh Pond |
Easy |
7.6 mi |
58:38 |
7:43 |
|
8/19/2023 |
Run |
Boston |
Long |
10.0 mi |
1:16:12 |
7:37 |
|
8/14/2023 |
Run |
Arboretum |
Easy |
4.8 mi |
38:39 |
8:09 |
|
8/12/2023 |
Run |
Fresh Pond |
Long |
10.1 mi |
1:20:46 |
8:03 |
|
8/8/2023 |
Run |
Emerald Necklace |
Easy |
8.3 mi |
1:06:36 |
8:00 |
|
8/5/2023 |
Run |
The Rivah |
Long |
9.6 mi |
1:15:02 |
7:49 |
|
8/4/2023 |
Run |
Franklin Park |
Easy |
7.8 mi |
59:32 |
7:39 |
|
7/31/2023 |
Run |
Jamaica Pond |
Easy |
7.7 mi |
58:14 |
7:34 |
|
7/29/2023 |
Run |
Emerald Necklace |
Easy |
6.1 mi |
46:49 |
7:42 |
|
7/26/2023 |
Run |
Bangers |
Easy |
6.0 mi |
45:07 |
7:35 |
|
7/22/2023 |
Run |
The Rivah |
Long |
8.9 mi |
1:08:32 |
7:42 |
|
7/21/2023 |
Run |
Emerald Necklace |
Easy |
7.4 mi |
57:06 |
7:44 |
|
7/19/2023 |
Run |
Brookline |
Easy |
5.7 mi |
45:32 |
7:59 |
|
7/18/2023 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
32:29 |
8:03 |
|
7/10/2023 |
Run |
Emerald Necklace |
Easy |
5.1 mi |
39:59 |
7:50 |
|
7/6/2023 |
Run |
Sydney |
Easy |
5.5 mi |
44:13 |
8:01 |
|
7/1/2023 |
Run |
Fresh Pond |
Easy |
7.6 mi |
1:01:29 |
8:07 |
|
6/30/2023 |
Run |
Emerald Necklace |
Easy |
4.0 mi |
32:28 |
8:03 |
|
6/27/2023 |
Run |
Jamaica Pond |
Easy |
5.5 mi |
43:26 |
7:54 |
|
6/25/2023 |
Run |
Museum of Science |
Easy |
4.6 mi |
37:31 |
8:08 |
|
6/21/2023 |
Run |
Emerald Necklace |
Easy |
4.1 mi |
32:30 |
8:00 |
|
6/18/2023 |
Run |
Emerald Necklace |
Easy |
6.3 mi |
49:15 |
7:47 |
|
6/6/2023 |
Run |
Emerald Necklace |
Easy |
4.1 mi |
31:53 |
7:52 |
|
6/3/2023 |
Run |
Hormel Stadium |
warm up/cooldown |
1.4 mi |
12:32 |
8:57 |
|
6/3/2023 |
Run |
Hormel Stadium |
Race |
1.0 mi |
5:48 |
5:48 |
|
6/3/2023 |
Run |
Medford |
warm up/cooldown |
1.3 mi |
10:22 |
7:59 |
|
6/2/2023 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
33:54 |
8:27 |
|
5/31/2023 |
Run |
Bangers |
Easy |
6.0 mi |
47:11 |
7:55 |
|
5/27/2023 |
Run |
Jamaica Pond |
Easy |
3.9 mi |
30:35 |
7:54 |
|
5/20/2023 |
Run |
Comm Ave |
Long |
11.1 mi |
1:21:24 |
7:20 |
|
5/17/2023 |
Run |
Bangers |
Easy |
8.4 mi |
1:02:01 |
7:26 |
|
5/17/2023 |
Run |
Commute |
Double |
3.3 mi |
25:32 |
7:50 |
|
5/14/2023 |
Run |
Boston Common |
Long |
13.3 mi |
1:38:54 |
7:25 |
|
5/13/2023 |
Run |
Emerald Necklace |
Easy |
8.2 mi |
1:00:04 |
7:23 |
|
5/11/2023 |
Run |
Commute |
Easy |
3.5 mi |
27:51 |
7:59 |
|
5/10/2023 |
Run |
Bangers |
Easy |
7.2 mi |
56:58 |
7:58 |
|
5/10/2023 |
Run |
Commute |
Double |
3.3 mi |
25:31 |
7:52 |
|
5/8/2023 |
Run |
Emerald Necklace |
Easy |
8.4 mi |
1:04:22 |
7:42 |
|
5/2/2023 |
Run |
Emerald Necklace |
Easy |
7.0 mi |
55:01 |
7:51 |
|
5/1/2023 |
Run |
Emerald Necklace |
Easy |
5.0 mi |
36:51 |
7:25 |
|
4/27/2023 |
Run |
Emerald Necklace |
Easy |
8.5 mi |
1:02:33 |
7:22 |
|
4/23/2023 |
Run |
Museum of Science |
Long |
14.0 mi |
1:50:39 |
7:54 |
|
4/22/2023 |
Run |
Autism 5k |
Race |
5.0 km |
18:23 |
5:56 |
|
4/22/2023 |
Run |
Worcester |
warm up/cooldown |
1.0 mi |
8:16 |
8:11 |
|
4/21/2023 |
Run |
Emerald Necklace |
Easy |
6.5 mi |
49:43 |
7:43 |
|
|