| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/28/2022 |
Run |
The Rivah |
Easy |
5.5 mi |
42:11 |
7:42 |
 |
| 11/26/2022 |
Run |
Vermont |
Easy |
3.0 mi |
25:46 |
8:34 |
|
| 11/25/2022 |
Run |
Vermont |
Easy |
4.3 mi |
33:31 |
7:53 |
|
| 11/23/2022 |
Run |
The Rivah |
Easy |
5.5 mi |
43:15 |
7:51 |
|
| 11/21/2022 |
Run |
Comm Ave |
Easy |
6.5 mi |
49:37 |
7:37 |
|
| 11/18/2022 |
Run |
The Rivah |
Easy |
7.5 mi |
58:42 |
7:49 |
|
| 11/12/2022 |
Run |
The Rivah |
Easy |
4.9 mi |
38:53 |
7:57 |
|
| 11/11/2022 |
Run |
Comm Ave |
Easy |
8.5 mi |
1:05:52 |
7:48 |
|
| 11/6/2022 |
Run |
The Rivah |
Easy |
5.5 mi |
43:21 |
7:54 |
|
| 11/5/2022 |
Run |
Comm Ave |
Easy |
6.0 mi |
46:07 |
7:42 |
|
| 11/4/2022 |
Run |
The Rivah |
Easy |
5.5 mi |
42:54 |
7:47 |
|
| 10/29/2022 |
Run |
Comm Ave |
Easy |
6.0 mi |
45:25 |
7:36 |
|
| 10/27/2022 |
Run |
Runmute |
Easy |
4.1 mi |
30:28 |
7:24 |
|
| 10/26/2022 |
Run |
Bangers |
Easy |
5.9 mi |
45:44 |
7:48 |
|
| 10/25/2022 |
Run |
Comm Ave |
Easy |
5.0 mi |
38:13 |
7:41 |
|
| 10/22/2022 |
Run |
The Rivah |
Easy |
5.5 mi |
44:25 |
8:04 |
|
| 10/20/2022 |
Run |
The Rivah |
Easy |
5.6 mi |
43:47 |
7:53 |
|
| 10/16/2022 |
Run |
Comm Ave |
Easy |
6.5 mi |
50:41 |
7:46 |
|
| 10/15/2022 |
Run |
|
Easy |
6.0 mi |
46:24 |
7:48 |
|
| 9/27/2022 |
Run |
Seattle |
Easy |
6.1 mi |
47:17 |
7:43 |
|
| 9/25/2022 |
Run |
The Rivah |
Long |
8.9 mi |
1:09:11 |
7:49 |
|
| 9/19/2022 |
Run |
The Rivah |
Easy |
5.6 mi |
43:26 |
7:49 |
|
| 9/7/2022 |
Run |
Bangers |
Easy |
4.7 mi |
37:32 |
8:05 |
|
| 9/3/2022 |
Run |
|
Easy |
4.3 mi |
33:41 |
7:49 |
|
| 8/19/2022 |
Run |
Cape |
Easy |
6.1 mi |
48:25 |
7:59 |
|
| 8/17/2022 |
Run |
Bangers |
Easy |
6.5 mi |
51:13 |
7:54 |
|
| 8/10/2022 |
Run |
Bangers |
Easy |
6.5 mi |
52:17 |
8:02 |
|
| 8/5/2022 |
Run |
The Rivah |
Easy |
4.3 mi |
35:12 |
8:17 |
|
| 7/30/2022 |
Run |
Kenrick St |
Easy |
2.8 mi |
22:40 |
8:12 |
|
| 7/26/2022 |
Run |
CA |
Easy |
2.4 mi |
19:43 |
8:13 |
|
| 7/20/2022 |
Run |
Vermont |
Easy |
3.3 mi |
27:54 |
8:36 |
|
| 7/13/2022 |
Run |
Bangers |
Easy |
6.5 mi |
50:45 |
7:48 |
|
| 7/12/2022 |
Run |
Comm Ave |
Easy |
5.2 mi |
41:28 |
7:58 |
|
| 7/10/2022 |
Run |
Comm Ave |
Easy |
5.6 mi |
45:09 |
8:06 |
|
| 7/9/2022 |
Run |
Fenway |
Long |
9.8 mi |
1:16:59 |
7:54 |
|
| 7/7/2022 |
Run |
Comm Ave |
Easy |
5.7 mi |
46:44 |
8:12 |
|
| 7/6/2022 |
Run |
Bangers |
Easy |
6.5 mi |
49:13 |
7:37 |
|
| 7/2/2022 |
Run |
The Rivah |
Long |
8.7 mi |
1:07:04 |
7:44 |
|
| 6/29/2022 |
Run |
Bangers |
Easy |
5.0 mi |
39:46 |
8:02 |
|
| 6/27/2022 |
Run |
The Rivah |
Easy |
5.6 mi |
43:32 |
7:44 |
|
| 5/31/2022 |
Run |
The Rivah |
Easy |
5.5 mi |
42:46 |
7:49 |
|
| 5/16/2022 |
Run |
Chestnut Hill Reservoir |
Easy |
6.8 mi |
52:47 |
7:47 |
|
| 5/11/2022 |
Run |
Bangers |
Easy |
6.0 mi |
45:26 |
7:37 |
|
| 5/9/2022 |
Run |
The Rivah |
Easy |
3.6 mi |
28:08 |
7:53 |
|
| 5/5/2022 |
Run |
Comm Ave |
Easy |
8.5 mi |
1:05:30 |
7:46 |
|
| 5/1/2022 |
Run |
Chestnut Hill Reservoir |
Easy |
6.8 mi |
54:43 |
8:01 |
|
| 4/30/2022 |
Run |
Fresh Pond |
Easy |
7.9 mi |
1:02:52 |
7:56 |
|
| 4/29/2022 |
Run |
The Rivah |
Steady |
10.2 mi |
1:10:04 |
6:51 |
|
| 4/27/2022 |
Run |
Work Loop |
Easy |
5.7 mi |
42:32 |
7:28 |
|
| 4/23/2022 |
Run |
Polar Park |
Race |
5.0 km |
19:33 |
6:18 |
|
| 4/20/2022 |
Run |
Bangers |
Easy |
7.0 mi |
52:02 |
7:25 |
|
| 4/15/2022 |
Run |
The Rivah |
Easy |
7.1 mi |
56:03 |
7:55 |
|
| 4/12/2022 |
Run |
Comm Ave |
Easy |
8.4 mi |
1:06:18 |
7:52 |
|
| 4/11/2022 |
Run |
The Rivah |
Easy |
4.3 mi |
34:07 |
8:02 |
|
| 4/2/2022 |
Run |
Texas |
Easy |
8.7 mi |
1:05:13 |
7:33 |
|
| 4/1/2022 |
Run |
Texas |
Easy |
7.5 mi |
56:38 |
7:34 |
|
| 3/31/2022 |
Run |
Texas |
Easy |
5.1 mi |
38:39 |
7:38 |
|
| 3/30/2022 |
Run |
Texas |
Easy |
8.2 mi |
1:02:17 |
7:35 |
|
| 3/29/2022 |
Run |
Texas |
Easy |
2.1 mi |
16:12 |
7:37 |
|
| 3/29/2022 |
Run |
Dreadmill |
Easy |
3.6 mi |
28:01 |
7:45 |
|
| 3/20/2022 |
Run |
Beacon St |
Long |
12.4 mi |
1:28:45 |
7:09 |
|
| 3/17/2022 |
Run |
Chestnut Hill Reservoir |
Easy |
7.2 mi |
55:14 |
7:42 |
|
| 2/23/2022 |
Run |
Bangers |
Easy |
7.1 mi |
54:00 |
7:37 |
|
|