Easy 5 mi
Cross Country 6 mi
Pool 5 mi
Easy 3.5 mi
Fartlek 1.5 mi
Bike ride 5 mi
Misc Xtrain 4 mi
Easy 7 mi
Run: 37 mi
Pool 2 mi
Easy 6 mi
Pool 4 mi
Junior Long Run 7 mi
Run: 38 mi
Easy 6.5 mi
Pool 3.5 mi
Easy 4 mi
Run: 20 mi
Easy 4.5 mi
Race 4 mi
Easy 2 mi
Bike ride 6 mi
Run: 35.5 mi
Drills 1.5 mi
Misc Xtrain 3 mi
Bike ride 3 mi
Bike ride 2 mi
Bike ride 10 mi
Tech Trail 6 mi
Run: 42 mi
Bike ride 8 mi
Easy 8 mi