Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
11/10/2012 Run
VA--Richmond Marathon (8K)
Race 8.0 km 31:08 6:16
6/17/2012 Run
Random Route
Race 8.0 km 31:23 6:19
3/12/2011 Run
VA--Martha Jefferson 8K
Race 8.0 km 31:37 6:22
3/13/2010 Run
VA--Martha Jefferson 8K
Race 8.0 km 31:11 6:17
3/14/2009 Run
CP Tanser 5
Race 8.0 km 30:10 6:05