| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 2/27/2021 |
Run |
Out and Back River Road |
Easy |
9.0 mi |
1:05:31 |
7:17 |
 |
| 2/12/2019 |
Run |
Out and Back River Road |
Easy |
9.5 mi |
1:04:00 |
6:45 |
|
| 3/4/2021 |
Run |
Out and Back River Road |
Easy |
11.0 mi |
1:15:30 |
6:52 |
|
| 1/19/2019 |
Run |
Out and Back River Road |
Long |
13.0 mi |
1:24:00 |
6:28 |
|
| 2/10/2021 |
Run |
Out and Back River Road |
Easy |
13.1 mi |
1:28:12 |
6:46 |
|
| 2/3/2021 |
Run |
Out and Back River Road |
Easy |
13.5 mi |
1:28:00 |
6:33 |
|
|