| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/25/2021 |
Run |
Safe Six |
Easy |
8.0 mi |
55:41 |
6:58 |
 |
| 1/23/2020 |
Run |
Safe Six |
Easy |
6.6 mi |
45:01 |
6:50 |
|
| 1/9/2020 |
Run |
Safe Six |
Easy |
6.0 mi |
44:00 |
7:20 |
|
| 1/4/2020 |
Run |
Safe Six |
Easy |
5.5 mi |
39:30 |
7:11 |
|
| 11/13/2019 |
Run |
Safe Six |
Easy |
6.5 mi |
45:00 |
6:56 |
|
| 4/18/2019 |
Run |
Safe Six |
Easy |
5.5 mi |
39:00 |
7:06 |
|
| 4/11/2019 |
Run |
Safe Six |
Easy |
9.0 mi |
1:04:00 |
7:07 |
|
| 3/30/2019 |
Run |
Safe Six |
Easy |
7.5 mi |
55:00 |
7:20 |
|
| 3/28/2019 |
Run |
Safe Six |
Easy |
9.0 mi |
1:02:30 |
6:57 |
|
| 3/24/2019 |
Run |
Safe Six |
Easy |
5.0 mi |
37:00 |
7:24 |
|
| 3/11/2019 |
Run |
Safe Six |
Easy |
9.5 mi |
1:07:00 |
7:04 |
|
| 3/7/2019 |
Run |
Safe Six |
Easy |
8.5 mi |
58:00 |
6:50 |
|
| 3/1/2019 |
Run |
Safe Six |
Easy |
6.5 mi |
45:00 |
6:56 |
|
| 2/21/2019 |
Run |
Safe Six |
Easy |
7.5 mi |
53:00 |
7:04 |
|
| 2/15/2019 |
Run |
Safe Six |
Easy |
8.5 mi |
58:00 |
6:50 |
|
| 2/11/2019 |
Run |
Safe Six |
Easy |
5.5 mi |
39:00 |
7:06 |
|
| 2/8/2019 |
Run |
Safe Six |
Easy |
6.0 mi |
42:00 |
7:00 |
|
| 2/4/2019 |
Run |
Safe Six |
Easy |
7.5 mi |
51:30 |
6:52 |
|
| 2/1/2019 |
Run |
Safe Six |
Easy |
8.0 mi |
56:00 |
7:00 |
|
| 1/28/2019 |
Run |
Safe Six |
Easy |
7.0 mi |
48:30 |
6:56 |
|
| 1/8/2019 |
Run |
Safe Six |
Easy |
6.5 mi |
46:00 |
7:05 |
|
| 11/19/2018 |
Run |
Safe Six |
Easy |
5.5 mi |
36:25 |
6:38 |
|
|