| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 3/11/2020 |
Run |
Lorimer Flats (Bikes) to Pennypack Creek |
Easy |
6.0 mi |
41:00 |
6:50 |
 |
| 4/10/2020 |
Run |
Lorimer Flats (Bikes) to Pennypack Creek |
Easy |
6.5 mi |
43:50 |
6:45 |
|
| 5/11/2020 |
Run |
Lorimer Flats (Bikes) to Pennypack Creek |
Easy |
7.8 mi |
55:00 |
7:04 |
|
| 8/1/2021 |
Run |
Lorimer Flats (Bikes) to Pennypack Creek |
Easy |
9.0 mi |
1:05:20 |
7:16 |
|
| 8/2/2021 |
Run |
Lorimer Flats (Bikes) to Pennypack Creek |
Easy |
11.0 mi |
1:13:45 |
6:43 |
|