| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/5/2021 |
Run |
Roosevelt Island |
Easy |
4.0 mi |
28:40 |
7:15 |
 |
| 8/1/2021 |
Run |
Lorimer Flats (Bikes) to Pennypack Creek |
Easy |
9.0 mi |
1:05:20 |
7:16 |
|
| 7/27/2021 |
Run |
Stanford Campus |
Easy |
4.5 mi |
32:53 |
7:19 |
|
| 7/27/2021 |
Run |
Stanford Soccer Fields |
Easy |
3.0 mi |
24:29 |
8:10 |
|
| 7/27/2021 |
Run |
Stanford Arboretum |
Fartlek |
5.0 mi |
27:08 |
5:26 |
|
| 7/27/2021 |
Run |
Stanford Soccer Fields |
Easy |
3.5 mi |
25:00 |
7:09 |
|
| 7/26/2021 |
Run |
Stanford Soccer Fields |
Easy |
5.0 mi |
33:30 |
6:43 |
|
| 7/26/2021 |
Run |
The Dish Loop |
Easy |
11.0 mi |
1:15:30 |
6:52 |
|
| 7/25/2021 |
Run |
Alpine Trail |
Long |
17.0 mi |
1:46:54 |
6:18 |
|
| 7/24/2021 |
Run |
Stanford Campus |
Easy |
7.0 mi |
49:09 |
7:02 |
|
| 7/23/2021 |
Run |
Stanford Campus |
Easy |
11.0 mi |
1:15:14 |
6:51 |
|
| 7/22/2021 |
Run |
Rydal Green Loops |
Easy |
5.0 mi |
34:36 |
6:56 |
|
| 7/21/2021 |
Run |
Lorimer Flats (Bikes) |
Easy |
13.0 mi |
1:23:38 |
6:27 |
|
| 7/20/2021 |
Run |
Lorimer Flats (Bikes) |
Easy |
10.0 mi |
1:10:28 |
7:03 |
|
| 7/18/2021 |
Run |
Lorimer Flats (Bikes) |
Long |
16.0 mi |
1:42:08 |
6:24 |
|
| 7/16/2021 |
Run |
Lorimer Flats (Bikes) |
Easy |
9.0 mi |
1:04:53 |
7:13 |
|
| 7/14/2021 |
Run |
Crosswicks + Alverthorpe |
Easy |
5.5 mi |
39:58 |
7:17 |
|
| 7/13/2021 |
Run |
Alverthrope to Lorimer |
Easy |
11.0 mi |
1:16:23 |
6:57 |
|
| 7/11/2021 |
Run |
Lorimer Flats (Rockledge) |
Long |
16.0 mi |
1:37:00 |
6:04 |
|
| 7/7/2021 |
Run |
Lorimer Flats (Rockledge) |
Easy |
12.0 mi |
1:20:02 |
6:41 |
|
| 7/4/2021 |
Run |
Ventnor to Longport |
Easy |
3.0 mi |
22:10 |
7:24 |
|
| 7/4/2021 |
Run |
Ventnor Boardwalk |
Easy |
2.0 mi |
14:08 |
7:04 |
|
| 7/3/2021 |
Run |
Ventnor Boardwalk |
Easy |
6.0 mi |
40:00 |
6:40 |
|
| 7/2/2021 |
Run |
Ventnor Boardwalk |
Easy |
4.0 mi |
29:40 |
7:26 |
|
| 7/2/2021 |
Run |
Ventnor to Margate Bay Loop |
Easy |
8.0 mi |
1:02:58 |
7:53 |
|
| 7/1/2021 |
Run |
Ventnor to Somers Point |
Long |
15.0 mi |
1:35:04 |
6:21 |
|
| 6/30/2021 |
Run |
Ventnor to Longport |
Easy |
9.0 mi |
1:01:13 |
6:49 |
|
| 6/29/2021 |
Run |
Ventnor Beach |
Easy |
2.0 mi |
15:00 |
7:30 |
|
| 6/29/2021 |
Run |
Atlantic City Boardwalk |
Easy |
11.0 mi |
1:15:53 |
6:54 |
|
| 6/28/2021 |
Run |
Ventnor Roads |
Easy |
5.0 mi |
35:31 |
7:07 |
|
| 6/28/2021 |
Run |
Ventnor to Longport |
Easy |
10.0 mi |
1:03:53 |
6:24 |
|
| 6/27/2021 |
Run |
Lorimer to Rockledge Loop |
Long |
15.0 mi |
1:37:57 |
6:32 |
|
| 6/26/2021 |
Run |
Crosswicks Lollipop |
Easy |
6.0 mi |
45:33 |
7:36 |
|
| 6/25/2021 |
Run |
Lorimer Flats (Bikes) |
Easy |
10.0 mi |
1:05:40 |
6:35 |
|
| 6/24/2021 |
Run |
Crosswicks Lollipop |
Easy |
4.0 mi |
29:46 |
7:27 |
|
| 6/23/2021 |
Run |
Lorimer Flats (Bikes) |
Easy |
12.0 mi |
1:14:48 |
6:15 |
|