Workouts

Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
1/30/2014 Weights       0:05  
1/31/2014 Weights       0:20  
2/2/2014 Weights       0:20  
2/5/2014 Weights       0:30  
2/6/2014 Weights       0:10  
2/6/2014 Weights       15:00  
2/10/2014 Weights       30:00  
2/12/2014 Weights       30:00  
2/24/2014 Weights       0:30  
2/26/2014 Weights       20:00  
3/15/2014 Weights       10:00  
3/17/2014 Weights       0:20  
3/17/2014 Weights       0:20  
3/31/2014 Weights       15:00  
4/2/2014 Weights       20:00  
4/7/2014 Weights       20:00  
4/9/2014 Weights       0:10  
4/12/2014 Weights       15:00  
4/13/2014 Weights       15:00  
4/14/2014 Weights       0:15  
4/19/2014 Weights       15:00  
4/20/2014 Weights       20:00  
4/23/2014 Weights       0:20  
4/25/2014 Weights       0:20  
4/26/2014 Weights       20:00  
4/27/2014 Weights       10:00  
4/29/2014 Weights       20:00  
5/1/2014 Weights       20:00  
5/12/2014 Weights       30:00  
5/13/2014 Weights       30:00  
5/14/2014 Weights       30:00  
5/15/2014 Weights       1:00:00  
5/16/2014 Weights       1:00:00  
5/18/2014 Weights       20:00  
5/20/2014 Weights       1:00:00  
5/21/2014 Weights       1:00:00  
5/22/2014 Weights       1:00:00  
5/24/2014 Weights       45:00  
5/25/2014 Weights       45:00  
5/27/2014 Weights       45:00  
5/28/2014 Weights       1:00:00  
5/30/2014 Weights       1:00:00  
5/31/2014 Weights       1:00:00  
6/2/2014 Weights       45:00  
6/3/2014 Weights       45:00  
6/5/2014 Weights       45:00  
6/6/2014 Weights       5:00  
6/7/2014 Weights       45:00  
6/13/2014 Weights       30:00  
6/14/2014 Weights       30:00  
6/27/2014 Weights       0:30  
7/2/2014 Weights       15:00  
7/3/2014 Weights       25:00  
7/13/2014 Weights       45:00  
7/19/2014 Weights       1:00:00  
7/23/2014 Weights       30:00  
8/3/2014 Weights       20:00  
8/4/2014 Weights       20:00  
8/8/2014 Weights       1:00:00  
8/9/2014 Weights       20:00  
8/10/2014 Weights       1:00:00  
8/11/2014 Weights       1:00:00  
8/12/2014 Weights       1:00:00  
8/15/2014 Weights       45:00  
8/16/2014 Weights       15:00  
8/16/2014 Weights       1:00:00  
8/17/2014 Weights       1:00:00  
8/18/2014 Weights       45:00  
8/19/2014 Weights       15:00  
8/23/2014 Weights       30:00  
8/26/2014 Weights       45:00  
8/28/2014 Weights       15:00  
8/30/2014 Weights       45:00  
9/1/2014 Weights       45:00  
9/3/2014 Weights       45:00  
9/8/2014 Weights       45:00  
9/12/2014 Weights       45:00  
9/15/2014 Weights       45:00  
9/17/2014 Weights       45:00  
9/22/2014 Weights       45:00  
9/29/2014 Weights       45:00  
10/1/2014 Weights       45:00  
10/4/2014 Weights       20:00  
10/6/2014 Weights       45:00  
10/8/2014 Weights       45:00  
10/13/2014 Weights       45:00  
10/20/2014 Weights       45:00  
10/26/2014 Weights       15:00  
10/27/2014 Weights       30:00  
10/29/2014 Weights       30:00  
11/2/2014 Bike
Henry Crown
 Easy   25:00  
11/3/2014 Bike
Henry Crown
 Easy   25:00  
11/4/2014 Bike
Henry Crown
 Easy   25:00  
11/5/2014 Bike
Henry Crown
 Easy   25:00  
11/18/2014 Weights       4:00  
1/23/2015 Weights       20:00  
1/24/2015 Weights       2:00:00  
1/25/2015 Weights       0:30  
1/27/2015 Weights       45:00  
2/17/2015 Weights       10:00  
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