Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
11/4/2007 |
Run |
|
Default |
1.1 mi |
30:02 |
26:21 |
|
11/10/2007 |
Run |
|
Default |
2.0 mi |
19:46 |
9:54 |
|
11/17/2007 |
Run |
|
Default |
2.0 mi |
18:46 |
9:24 |
|
11/23/2007 |
Run |
|
Default |
2.4 mi |
34:14 |
14:27 |
|
1/2/2008 |
Run |
|
Default |
2.3 mi |
23:23 |
10:24 |
|
1/11/2009 |
Run |
|
Default |
2.2 mi |
39:01 |
17:26 |
|
2/28/2009 |
Run |
|
Default |
4.4 mi |
1:00:04 |
13:42 |
|
3/1/2009 |
Run |
|
Default |
3.2 mi |
38:54 |
12:17 |
|
3/2/2009 |
Run |
|
Default |
2.1 mi |
22:56 |
11:05 |
|
4/6/2009 |
Run |
|
Default |
0.4 mi |
4:25 |
11:19 |
|
4/7/2009 |
Run |
|
Default |
2.1 mi |
23:49 |
11:38 |
|
4/8/2009 |
Run |
|
Default |
2.1 mi |
23:07 |
11:14 |
|
4/11/2009 |
Run |
|
Default |
2.3 mi |
25:27 |
10:53 |
|
4/13/2009 |
Run |
|
Default |
2.2 mi |
23:14 |
10:37 |
|
4/15/2009 |
Run |
|
Default |
2.0 mi |
20:59 |
10:43 |
|
4/20/2009 |
Run |
|
Default |
2.0 mi |
21:13 |
10:31 |
|
4/21/2009 |
Run |
|
Default |
2.0 mi |
20:54 |
10:24 |
|
4/23/2009 |
Run |
|
Default |
2.8 mi |
29:17 |
10:26 |
|
4/27/2009 |
Run |
|
Default |
2.1 mi |
22:44 |
10:47 |
|
4/30/2009 |
Run |
|
Default |
4.4 mi |
43:46 |
9:56 |
|
5/6/2009 |
Run |
|
Default |
2.5 mi |
25:03 |
10:02 |
|
5/8/2009 |
Run |
|
Default |
2.3 mi |
22:17 |
9:49 |
|
5/12/2009 |
Run |
|
Default |
2.1 mi |
21:28 |
10:08 |
|
5/14/2009 |
Run |
|
Default |
2.3 mi |
23:16 |
9:59 |
|
5/18/2009 |
Run |
|
Default |
2.9 mi |
30:06 |
10:27 |
|
5/20/2009 |
Run |
|
Default |
1.7 mi |
17:41 |
10:25 |
|
5/22/2009 |
Run |
|
Default |
2.3 mi |
22:36 |
9:55 |
|
5/26/2009 |
Run |
|
Default |
1.7 mi |
15:39 |
9:30 |
|
5/28/2009 |
Run |
|
Default |
2.3 mi |
21:36 |
9:36 |
|
6/1/2009 |
Run |
|
Default |
2.1 mi |
20:09 |
9:31 |
|
6/3/2009 |
Run |
|
Default |
2.1 mi |
21:01 |
10:13 |
|
6/5/2009 |
Run |
|
Default |
3.7 mi |
38:45 |
10:34 |
|
6/8/2009 |
Run |
|
Default |
2.0 mi |
20:01 |
9:55 |
|
6/10/2009 |
Run |
|
Default |
2.1 mi |
20:38 |
10:02 |
|
6/12/2009 |
Run |
|
Default |
2.1 mi |
20:37 |
9:58 |
|
6/14/2009 |
Run |
|
Default |
2.2 mi |
24:14 |
11:10 |
|
6/17/2009 |
Run |
|
Default |
2.1 mi |
22:02 |
10:30 |
|
6/19/2009 |
Run |
|
Default |
2.5 mi |
26:06 |
10:27 |
|
6/22/2009 |
Run |
|
Default |
2.2 mi |
23:25 |
10:51 |
|
6/24/2009 |
Run |
|
Default |
4.4 mi |
43:26 |
10:00 |
|
6/29/2009 |
Run |
|
Default |
3.2 mi |
33:56 |
10:47 |
|
7/1/2009 |
Run |
|
Default |
3.2 mi |
5:15:57 |
1:37:50 |
|
7/4/2009 |
Bike |
|
Default |
10.0 mi |
1:40:21 |
10:02 |
|
7/6/2009 |
Run |
|
Default |
3.1 mi |
30:17 |
9:50 |
|
7/8/2009 |
Run |
|
Default |
3.1 mi |
30:50 |
10:07 |
|
7/10/2009 |
Run |
|
Default |
3.2 mi |
32:04 |
9:58 |
|
7/13/2009 |
Run |
|
Default |
3.2 mi |
33:01 |
10:20 |
|
7/17/2009 |
Run |
|
Default |
3.1 mi |
29:26 |
9:40 |
|
7/20/2009 |
Run |
|
Default |
2.9 mi |
29:12 |
10:15 |
|
7/22/2009 |
Run |
|
Default |
3.0 mi |
30:21 |
10:05 |
|
7/24/2009 |
Run |
|
Default |
2.9 mi |
28:13 |
9:44 |
|
7/27/2009 |
Run |
|
Default |
3.0 mi |
28:14 |
9:23 |
|
7/29/2009 |
Run |
|
Default |
3.2 mi |
29:42 |
9:17 |
|
7/31/2009 |
Run |
|
Default |
3.2 mi |
30:33 |
9:26 |
|
8/3/2009 |
Run |
|
Default |
3.4 mi |
31:23 |
9:19 |
|
8/7/2009 |
Run |
|
Default |
4.0 mi |
45:31 |
11:17 |
|
8/10/2009 |
Run |
|
Default |
6.2 mi |
1:04:33 |
10:22 |
|
8/12/2009 |
Run |
|
Default |
5.0 mi |
47:17 |
9:27 |
|
8/14/2009 |
Run |
|
Default |
3.1 mi |
27:02 |
8:52 |
|
8/17/2009 |
Run |
|
Default |
3.1 mi |
30:04 |
9:48 |
|
8/19/2009 |
Run |
|
Default |
3.0 mi |
29:52 |
9:50 |
|
8/21/2009 |
Run |
|
Default |
3.2 mi |
29:48 |
9:19 |
|
8/24/2009 |
Run |
|
Default |
3.1 mi |
28:51 |
9:23 |
|
8/26/2009 |
Run |
|
Default |
3.0 mi |
27:39 |
9:08 |
|
8/28/2009 |
Run |
|
Default |
3.0 mi |
29:45 |
9:48 |
|
8/31/2009 |
Run |
|
Default |
3.0 mi |
29:00 |
9:40 |
|
9/2/2009 |
Run |
|
Default |
3.0 mi |
30:08 |
10:03 |
|
9/4/2009 |
Run |
|
Default |
2.9 mi |
28:04 |
9:43 |
|
9/8/2009 |
Run |
|
Default |
3.0 mi |
29:42 |
9:52 |
|
9/10/2009 |
Run |
|
Default |
3.0 mi |
28:17 |
9:26 |
|
9/14/2009 |
Run |
|
Default |
3.1 mi |
30:46 |
10:00 |
|
9/17/2009 |
Run |
|
Default |
4.7 mi |
44:47 |
9:38 |
|
9/19/2009 |
Run |
|
Default |
2.9 mi |
27:02 |
9:16 |
|
9/21/2009 |
Run |
|
Default |
2.8 mi |
27:06 |
9:35 |
|
9/24/2009 |
Run |
|
Default |
2.8 mi |
26:54 |
9:35 |
|
10/1/2009 |
Run |
|
Default |
3.0 mi |
30:06 |
10:04 |
|
10/4/2009 |
Run |
|
Default |
3.1 mi |
29:53 |
9:45 |
|
10/10/2009 |
Run |
|
Default |
3.1 mi |
28:52 |
9:26 |
|
10/15/2009 |
Run |
|
Default |
3.1 mi |
28:47 |
9:23 |
|
10/17/2009 |
Run |
|
Default |
3.2 mi |
29:24 |
9:19 |
|
10/22/2009 |
Run |
|
Default |
3.2 mi |
29:19 |
9:14 |
|
10/24/2009 |
Run |
|
Default |
2.7 mi |
24:38 |
9:16 |
|
10/31/2009 |
Run |
|
Default |
3.2 mi |
29:14 |
9:07 |
|
11/7/2009 |
Run |
|
Default |
6.2 mi |
58:24 |
9:24 |
|
11/15/2009 |
Run |
|
Default |
6.7 mi |
1:03:38 |
9:31 |
|
11/21/2009 |
Run |
|
Default |
9.3 mi |
1:29:44 |
9:38 |
|
11/23/2009 |
Run |
|
Default |
3.2 mi |
30:38 |
9:33 |
|
11/27/2009 |
Run |
|
Default |
1.1 mi |
10:06 |
9:38 |
|
12/6/2009 |
Run |
|
Default |
6.3 mi |
1:01:44 |
9:46 |
|
12/13/2009 |
Run |
|
Default |
6.3 mi |
1:01:52 |
9:49 |
|
12/20/2009 |
Run |
|
Default |
3.4 mi |
28:30 |
8:28 |
|
12/26/2009 |
Run |
|
Default |
10.7 mi |
1:43:47 |
9:42 |
|
1/3/2010 |
Run |
|
Default |
6.4 mi |
1:01:14 |
9:37 |
|
1/8/2010 |
Run |
|
Default |
3.4 mi |
32:59 |
9:36 |
|
1/10/2010 |
Run |
|
Default |
6.2 mi |
59:30 |
9:34 |
|
1/17/2010 |
Run |
|
Default |
7.2 mi |
1:06:37 |
9:18 |
|
1/24/2010 |
Run |
|
Default |
9.4 mi |
1:40:21 |
10:39 |
|
1/31/2010 |
Run |
|
Default |
6.8 mi |
1:07:55 |
10:02 |
|
2/4/2010 |
Run |
|
Default |
3.1 mi |
27:17 |
8:47 |
|
2/6/2010 |
Run |
|
Default |
6.3 mi |
54:24 |
8:40 |
|
|