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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type ▲
Distance
Duration
Pace
3/29/2017
Run
Canals
Easy
3.0 mi
22:39
7:33
3/29/2017
Run
Canals
Easy
1.0 mi
8:02
8:17
5/22/2017
Run
Canals
Easy
6.0 mi
45:41
7:37
5/23/2017
Run
treadmill
Easy
4.0 mi
30:00
7:30
5/25/2017
Run
treadmill
Easy
5.0 mi
38:25
7:41
6/2/2017
Run
treadmill
Easy
4.0 mi
30:44
7:41
6/5/2017
Run
treadmill
Easy
5.0 mi
38:25
7:41
6/6/2017
Run
treadmill
Easy
4.0 mi
30:44
7:41
6/7/2017
Run
treadmill
Easy
6.0 mi
45:50
7:39
6/10/2017
Run
treadmill
Easy
3.0 mi
23:03
7:41
6/12/2017
Run
treadmill
Easy
5.0 mi
38:25
7:41
6/13/2017
Run
treadmill
Easy
6.0 mi
46:06
7:41
6/14/2017
Run
treadmill
Easy
1.0 mi
7:41
7:41
6/14/2017
Run
treadmill
Easy
3.0 mi
23:03
7:41
6/16/2017
Run
treadmill
Easy
3.0 mi
23:03
7:41
6/16/2017
Run
treadmill
Easy
1.0 mi
7:41
7:41
6/18/2017
Run
treadmill
Easy
3.0 mi
23:03
7:41
6/19/2017
Run
treadmill
Easy
1.0 mi
7:41
7:41
6/19/2017
Run
treadmill
Easy
3.0 mi
23:03
7:41
6/20/2017
Run
treadmill
Easy
1.0 mi
7:41
7:41
6/20/2017
Run
treadmill
Easy
3.0 mi
23:03
7:41
6/21/2017
Run
Logan, UT
Easy
7.0 mi
51:30
7:21
6/22/2017
Run
treadmill
Easy
5.0 mi
38:25
7:41
6/23/2017
Run
treadmill
Easy
3.0 mi
23:03
7:41
6/26/2017
Run
treadmill
Easy
6.0 mi
45:30
7:35
6/27/2017
Run
treadmill
Easy
1.0 mi
7:35
7:35
6/27/2017
Run
treadmill
Easy
1.0 mi
7:35
7:35
6/28/2017
Run
treadmill
Easy
1.0 mi
7:35
7:35
6/28/2017
Run
treadmill
Easy
2.0 mi
15:10
7:35
6/29/2017
Run
treadmill
Easy
7.0 mi
53:05
7:35
6/30/2017
Run
treadmill
Easy
7.0 mi
53:05
7:35
7/2/2017
Run
treadmill
Easy
6.3 mi
47:20
7:35
7/3/2017
Run
treadmill
Easy
1.0 mi
7:35
7:35
7/3/2017
Run
treadmill
Easy
2.0 mi
15:10
7:35
7/5/2017
Run
treadmill
Easy
7.0 mi
53:05
7:35
7/6/2017
Run
treadmill
Easy
7.0 mi
53:05
7:35
7/10/2017
Run
treadmill
Easy
7.0 mi
53:05
7:35
7/11/2017
Run
treadmill
Easy
2.0 mi
15:10
7:35
7/11/2017
Run
treadmill
Easy
1.0 mi
7:35
7:35
7/12/2017
Run
treadmill
Easy
1.0 mi
7:35
7:35
7/12/2017
Run
treadmill
Easy
1.0 mi
7:35
7:35
7/14/2017
Run
treadmill
Easy
7.0 mi
52:30
7:30
7/17/2017
Run
treadmill
Easy
7.0 mi
53:05
7:35
7/18/2017
Run
treadmill
Easy
2.0 mi
15:10
7:35
7/21/2017
Run
treadmill
Easy
4.0 mi
30:00
7:30
7/24/2017
Run
treadmill
Easy
7.0 mi
52:30
7:30
7/25/2017
Run
treadmill
Easy
1.0 mi
7:30
7:30
7/25/2017
Run
treadmill
Easy
1.0 mi
7:30
7:30
2/9/2018
Run
treadmill
Easy
3.0 mi
25:00
8:20
2/12/2018
Run
Canals
Easy
4.0 mi
33:20
8:20
4/4/2019
Run
Easy
2.0 mi
18:22
9:09
4/16/2019
Run
Easy
3.0 mi
27:04
8:55
4/19/2019
Run
Easy
3.0 mi
26:38
8:51
4/25/2019
Run
Easy
4.2 mi
37:10
8:54
4/26/2019
Run
treadmill
Easy
3.0 mi
25:40
8:34
4/28/2019
Run
Easy
3.0 mi
26:24
8:48
12/28/2019
Run
Easy
2.4 mi
30:16
12:31
12/30/2019
Run
Easy
2.3 mi
30:01
12:54
1/1/2020
Run
Easy
2.3 mi
32:11
14:08
1/3/2020
Run
Easy
2.5 mi
34:08
13:40
1/5/2020
Run
Easy
2.3 mi
29:31
12:54
1/6/2020
Run
Easy
2.2 mi
30:00
13:31
1/19/2020
Run
Easy
2.6 mi
30:02
11:34
1/20/2020
Run
Easy
2.3 mi
30:00
13:17
1/22/2020
Run
Easy
2.4 mi
29:59
12:24
1/25/2020
Run
Easy
2.6 mi
33:07
12:39
1/28/2020
Run
Easy
3.8 mi
40:00
10:40
1/29/2020
Run
Easy
2.9 mi
28:48
10:07
2/1/2020
Run
Easy
3.8 mi
42:22
11:13
2/2/2020
Run
Easy
4.0 mi
42:43
10:35
2/4/2020
Run
Easy
3.7 mi
39:51
10:45
2/5/2020
Run
Easy
3.5 mi
38:36
11:02
2/8/2020
Run
Easy
3.9 mi
40:13
10:14
2/13/2020
Run
Easy
3.4 mi
37:29
10:58
2/14/2020
Run
Easy
4.0 mi
42:02
10:36
2/16/2020
Run
Easy
4.1 mi
41:32
10:10
2/18/2020
Run
Easy
4.0 mi
40:00
9:58
2/20/2020
Run
Easy
4.2 mi
38:31
9:09
2/22/2020
Run
Easy
4.4 mi
41:40
9:33
2/23/2020
Run
Easy
4.5 mi
41:20
9:18
2/26/2020
Run
Easy
4.0 mi
39:59
9:56
3/2/2020
Run
Easy
3.9 mi
40:00
10:11
3/8/2020
Run
Easy
1.8 mi
22:58
12:46
3/10/2020
Run
Easy
4.0 mi
40:00
9:55
3/11/2020
Run
Easy
4.3 mi
38:38
9:01
3/14/2020
Run
Easy
4.1 mi
38:48
9:24
3/15/2020
Run
Easy
4.2 mi
38:32
9:16
3/17/2020
Run
Easy
4.1 mi
36:24
8:48
3/21/2020
Run
Easy
3.9 mi
35:22
9:00
3/27/2020
Run
Easy
4.5 mi
39:43
8:49
5/13/2020
Run
Easy
3.4 mi
31:19
9:20
5/16/2020
Run
Easy
4.1 mi
36:49
9:03
5/18/2020
Run
Easy
3.9 mi
36:43
9:25
5/20/2020
Run
Easy
3.4 mi
31:08
9:15
5/21/2020
Run
Easy
4.0 mi
37:01
9:16
5/26/2020
Run
Easy
4.1 mi
37:14
9:11
5/27/2020
Run
Easy
3.5 mi
31:49
9:14
3/29/2017
Run
Canals
Repetition
2.0 mi
10:29
5:13
6/10/2017
Run
treadmill
Repetition
1.0 mi
5:12
5:12
6/16/2017
Run
treadmill
Repetition
2.0 mi
10:50
5:25
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