Workouts


Summary
wait
Date Activity Course Type Distance Duration ▼ Pace  
9/18/2011 Run   Long 23.2 mi 3:30:21 9:05
4/7/2024 Run   Cycling 55.3 mi 3:30:13 3:49
3/14/2021 Run   Cycling 62.7 mi 3:30:05 3:22
10/28/2023 Run   Cycling 56.0 mi 3:29:54 3:45
4/23/2022 Run   Cycling 55.1 mi 3:29:46 3:49
11/14/2021 Run   Cycling 55.1 mi 3:29:17 3:48
10/4/2020 Run   Cycling 60.1 mi 3:28:17 3:28
12/19/2020 Run   Cycling 55.1 mi 3:28:06 3:47
6/26/2021 Run   Cycling 55.1 mi 3:27:38 3:47
8/14/2019 Run   Cycling 57.5 mi 3:27:00 3:37
7/17/2022 Run   Cycling 55.1 mi 3:26:50 3:46
10/2/2023 Run   Cycling 51.0 mi 3:26:43 4:04
4/22/2022 Run   Cycling 56.1 mi 3:26:04 3:41
8/6/2022 Run   Cycling 55.2 mi 3:25:57 3:45
6/20/2021 Run   Cycling 57.2 mi 3:24:39 3:35
9/7/2019 Run   Cycling 58.4 mi 3:24:17 3:30
6/23/2023 Run   Cycling 50.5 mi 3:24:08 4:03
2/20/2022 Run   Cycling 56.2 mi 3:24:05 3:38
1/1/2023 Run   Cycling 60.4 mi 3:23:20 3:22
3/5/2022 Run   Cycling 55.4 mi 3:22:53 3:40
10/29/2023 Run   Cycling 51.2 mi 3:22:23 3:58
10/3/2020 Run   Cycling 62.4 mi 3:21:49 3:15
8/7/2022 Run   Cycling 55.2 mi 3:21:47 3:40
10/25/2020 Run   Cycling 60.6 mi 3:21:37 3:20
9/16/2012 Run   Long 20.3 mi 3:21:37 9:57
7/31/2021 Run   Cycling 55.6 mi 3:21:23 3:38
9/4/2021 Run   Cycling 55.1 mi 3:21:21 3:40
8/7/2021 Run   Cycling 55.1 mi 3:19:42 3:38
3/5/2023 Run   Cycling 50.0 mi 3:19:36 4:00
12/8/2019 Run   Cycling 50.8 mi 3:19:08 3:56
6/12/2022 Run   Cycling 50.2 mi 3:19:07 3:59
10/9/2020 Run   Cycling 60.2 mi 3:19:07 3:19
9/11/2021 Run   Cycling 56.1 mi 3:19:03 3:33
3/3/2024 Run   Cycling 51.0 mi 3:19:00 3:54
9/29/2018 Run   Cycling 51.1 mi 3:18:04 3:53
12/1/2019 Run   Cycling 50.3 mi 3:17:28 3:56
2/23/2020 Run   Virtual Cycling 55.4 mi 3:17:28 3:34
3/11/2023 Run   Cycling 50.1 mi 3:17:14 3:57
12/5/2020 Run   Cycling 53.2 mi 3:16:55 3:43
11/1/2020 Run   Cycling 56.4 mi 3:16:40 3:30
4/25/2021 Run   Cycling 56.8 mi 3:16:30 3:28
10/13/2019 Run   Cycling 51.4 mi 3:16:20 3:50
8/3/2019 Run   Cycling 51.1 mi 3:15:21 3:50
7/2/2022 Run   Cycling 50.3 mi 3:15:16 3:54
3/16/2024 Run   Cycling 55.1 mi 3:15:08 3:33
7/21/2019 Run   Cycling 41.1 mi 3:15:07 4:45
6/9/2023 Run   Cycling 51.0 mi 3:14:38 3:49
1/21/2019 Run   Virtual Cycling 51.1 mi 3:14:16 3:49
4/13/2024 Run   Cycling 50.3 mi 3:14:12 3:52
5/1/2021 Run   Cycling 56.7 mi 3:13:22 3:25
3/17/2012 Run   Long 21.3 mi 3:13:19 9:05
4/6/2024 Run   Cycling 55.0 mi 3:13:08 3:31
9/21/2019 Run   Cycling 51.6 mi 3:13:02 3:45
11/5/2023 Run   Cycling 51.0 mi 3:12:09 3:46
1/15/2023 Run   Cycling 51.1 mi 3:11:19 3:45
9/10/2023 Run   Cycling 50.3 mi 3:11:19 3:49
5/7/2022 Run   Cycling 51.1 mi 3:10:52 3:45
4/9/2022 Run   Cycling 50.0 mi 3:10:30 3:49
11/13/2022 Run   Cycling 50.2 mi 3:10:20 3:48
2/18/2023 Run   Cycling 50.1 mi 3:10:13 3:48
6/11/2022 Run   Cycling 51.2 mi 3:09:27 3:43
1/23/2019 Run   Virtual Cycling 28.3 mi 3:09:25 6:42
9/18/2022 Run   Cycling 51.6 mi 3:09:18 3:41
10/20/2019 Run   Cycling 52.0 mi 3:09:03 3:39
9/26/2021 Run   Cycling 55.3 mi 3:09:00 3:26
4/11/2021 Run   Cycling 55.1 mi 3:08:42 3:26
5/1/2022 Run   Cycling 51.1 mi 3:08:17 3:42
8/11/2019 Run   Cycling 50.8 mi 3:08:16 3:43
7/31/2022 Run   Cycling 50.0 mi 3:08:03 3:46
12/6/2020 Run   Cycling 50.2 mi 3:07:55 3:45
11/10/2007 Run   Default 20.0 mi 3:07:53 9:24
4/6/2019 Run   Cycling 53.2 mi 3:07:23 3:32
8/24/2019 Run   Cycling 23.0 mi 3:07:23 8:10
8/27/2023 Run   Cycling 50.9 mi 3:07:15 3:41
7/3/2020 Run   Cycling 45.6 mi 3:07:04 4:07
11/27/2020 Run   Cycling 52.1 mi 3:06:40 3:36
2/25/2023 Run   Cycling 46.1 mi 3:06:37 4:03
8/14/2021 Run   Cycling 51.2 mi 3:06:04 3:39
7/5/2021 Run   Cycling 50.6 mi 3:06:01 3:41
3/17/2024 Run   Cycling 48.2 mi 3:05:50 3:52
4/18/2021 Run   Cycling 51.1 mi 3:05:22 3:38
3/27/2022 Run   Cycling 50.1 mi 3:04:13 3:41
5/18/2019 Run   Cycling 50.1 mi 3:03:32 3:40
2/4/2023 Run   Cycling 49.0 mi 3:03:11 3:45
11/15/2020 Run   Cycling 50.5 mi 3:03:02 3:38
6/27/2021 Run   Cycling 50.2 mi 3:02:34 3:39
9/25/2022 Run   Cycling 50.4 mi 3:02:05 3:37
7/11/2020 Run   Cycling 50.4 mi 3:01:54 3:37
8/15/2020 Run   Cycling 53.2 mi 3:01:34 3:25
7/15/2023 Run   Cycling 45.5 mi 3:00:36 3:58
7/3/2021 Run   Cycling 50.2 mi 3:00:33 3:36
4/17/2011 Run   Long 21.0 mi 3:00:31 8:36
9/12/2010 Run   Long 16.7 mi 3:00:30 10:51
2/3/2024 Run   Cycling 45.3 mi 3:00:12 3:59
9/29/2022 Run   Cycling 48.2 mi 3:00:05 3:45
10/30/2022 Run   Cycling 46.3 mi 2:59:58 3:54
6/18/2023 Run   Cycling 47.1 mi 2:59:41 3:50
7/26/2020 Run   Cycling 43.8 mi 2:59:24 4:06
4/5/2020 Run   Cycling 50.5 mi 2:59:12 3:34
3/16/2019 Run   Cycling 44.6 mi 2:59:09 4:02