Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
5/23/2016 |
Run |
1B Seaside 1.92 |
Easy |
3.8 km |
22:00 |
5:44 |
|
6/12/2015 |
Run |
1B Seaside 1.92 |
Easy |
4.0 km |
27:05 |
6:47 |
|
6/10/2015 |
Run |
1B Seaside 1.92 |
Hill |
6.5 km |
45:36 |
7:01 |
|
5/30/2015 |
Run |
1B Seaside 1.92 |
Hill |
7.0 km |
45:07 |
6:27 |
|
5/20/2015 |
Run |
1B Seaside 1.92 |
Easy |
4.0 km |
27:06 |
6:47 |
|
5/15/2015 |
Run |
1B Seaside 1.92 |
Easy |
4.0 km |
28:12 |
7:03 |
|
5/13/2015 |
Run |
1B Seaside 1.92 |
Easy |
4.0 km |
28:00 |
7:00 |
|
5/11/2015 |
Run |
1B Seaside 1.92 |
Easy |
4.0 km |
32:00 |
8:00 |
|
5/6/2015 |
Run |
1B Seaside 1.92 |
Medium |
10.0 km |
1:16:00 |
7:36 |
|
4/27/2015 |
Run |
1B Seaside 1.92 |
Easy |
4.0 km |
32:00 |
8:00 |
|
4/18/2015 |
Run |
1B Seaside 1.92 |
Easy |
4.0 km |
30:00 |
7:30 |
|
4/9/2015 |
Run |
1B Seaside 1.92 |
Easy |
4.0 km |
26:57 |
6:45 |
|
4/8/2015 |
Run |
1B Seaside 1.92 |
Easy |
4.0 km |
26:13 |
6:34 |
|
3/14/2015 |
Run |
1B Seaside 1.92 |
Easy |
4.0 km |
28:53 |
7:14 |
|
2/16/2015 |
Run |
1B Seaside 1.92 |
Easy |
4.0 km |
28:00 |
7:00 |
|
2/15/2015 |
Run |
1B Seaside 1.92 |
Trail |
4.1 km |
35:25 |
8:39 |
|
2/13/2015 |
Run |
1B Seaside 1.92 |
Trail |
4.0 km |
33:00 |
8:15 |
|
2/9/2015 |
Run |
1B Seaside 1.92 |
Trail |
4.0 km |
27:03 |
6:46 |
|
2/5/2015 |
Run |
1B Seaside 1.92 |
Easy |
4.0 km |
30:00 |
7:30 |
|
2/4/2015 |
Run |
1B Seaside 1.92 |
Easy |
4.0 km |
27:42 |
6:56 |
|
1/27/2015 |
Run |
1B Seaside 1.92 |
Trail |
4.0 km |
32:54 |
8:14 |
|
1/21/2015 |
Run |
1B Seaside 1.92 |
Easy |
3.8 km |
25:19 |
6:36 |
|
1/16/2015 |
Run |
1B Seaside 1.92 |
Easy |
7.0 km |
45:29 |
6:30 |
|
1/12/2015 |
Run |
1B Seaside 1.92 |
Easy |
4.0 km |
28:46 |
7:12 |
|
12/21/2014 |
Run |
1B Seaside 1.92 |
Easy |
3.8 km |
26:00 |
6:47 |
|
12/15/2014 |
Run |
1B Seaside 1.92 |
Easy |
7.0 km |
48:38 |
6:57 |
|
12/13/2014 |
Run |
1B Seaside 1.92 |
Easy |
3.8 km |
25:27 |
6:38 |
|
12/7/2014 |
Run |
1B Seaside 1.92 |
Easy |
3.8 km |
25:02 |
6:32 |
|
12/6/2014 |
Run |
1B Seaside 1.92 |
Easy |
3.8 km |
26:06 |
6:48 |
|
11/5/2014 |
Run |
1B Seaside 1.92 |
Easy |
4.0 km |
27:37 |
6:51 |
|
10/29/2014 |
Run |
1B Seaside 1.92 |
Easy |
7.0 km |
46:00 |
6:35 |
|
10/27/2014 |
Run |
1B Seaside 1.92 |
Easy |
7.0 km |
48:16 |
6:54 |
|
9/23/2014 |
Run |
1B Seaside 1.92 |
Easy |
7.1 km |
48:13 |
6:51 |
|
9/21/2014 |
Run |
1B Seaside 1.92 |
Easy |
7.0 km |
45:26 |
6:30 |
|
6/17/2014 |
Run |
1B Seaside 1.92 |
Easy |
3.8 km |
27:24 |
7:15 |
|
6/16/2014 |
Run |
1B Seaside 1.92 |
Easy |
3.9 km |
32:30 |
8:18 |
|
6/13/2014 |
Run |
1B Seaside 1.92 |
Easy |
3.8 km |
26:28 |
6:54 |
|
12/11/2013 |
Run |
1B Seaside 1.92 |
Easy |
6.7 km |
44:34 |
6:38 |
|
11/5/2013 |
Run |
1B Seaside 1.92 |
Easy |
3.8 km |
25:35 |
6:40 |
|
10/20/2013 |
Run |
1B Seaside 1.92 |
Medium |
11.5 km |
1:05:15 |
5:40 |
|
|