Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/23/2016 Run
1B Seaside 1.92
Easy 3.8 km 22:00 5:44
6/12/2015 Run
1B Seaside 1.92
Easy 4.0 km 27:05 6:47
6/10/2015 Run
1B Seaside 1.92
Hill 6.5 km 45:36 7:01
5/30/2015 Run
1B Seaside 1.92
Hill 7.0 km 45:07 6:27
5/20/2015 Run
1B Seaside 1.92
Easy 4.0 km 27:06 6:47
5/15/2015 Run
1B Seaside 1.92
Easy 4.0 km 28:12 7:03
5/13/2015 Run
1B Seaside 1.92
Easy 4.0 km 28:00 7:00
5/11/2015 Run
1B Seaside 1.92
Easy 4.0 km 32:00 8:00
5/6/2015 Run
1B Seaside 1.92
Medium 10.0 km 1:16:00 7:36
4/27/2015 Run
1B Seaside 1.92
Easy 4.0 km 32:00 8:00
4/18/2015 Run
1B Seaside 1.92
Easy 4.0 km 30:00 7:30
4/9/2015 Run
1B Seaside 1.92
Easy 4.0 km 26:57 6:45
4/8/2015 Run
1B Seaside 1.92
Easy 4.0 km 26:13 6:34
3/14/2015 Run
1B Seaside 1.92
Easy 4.0 km 28:53 7:14
2/16/2015 Run
1B Seaside 1.92
Easy 4.0 km 28:00 7:00
2/15/2015 Run
1B Seaside 1.92
Trail 4.1 km 35:25 8:39
2/13/2015 Run
1B Seaside 1.92
Trail 4.0 km 33:00 8:15
2/9/2015 Run
1B Seaside 1.92
Trail 4.0 km 27:03 6:46
2/5/2015 Run
1B Seaside 1.92
Easy 4.0 km 30:00 7:30
2/4/2015 Run
1B Seaside 1.92
Easy 4.0 km 27:42 6:56
1/27/2015 Run
1B Seaside 1.92
Trail 4.0 km 32:54 8:14
1/21/2015 Run
1B Seaside 1.92
Easy 3.8 km 25:19 6:36
1/16/2015 Run
1B Seaside 1.92
Easy 7.0 km 45:29 6:30
1/12/2015 Run
1B Seaside 1.92
Easy 4.0 km 28:46 7:12
12/21/2014 Run
1B Seaside 1.92
Easy 3.8 km 26:00 6:47
12/15/2014 Run
1B Seaside 1.92
Easy 7.0 km 48:38 6:57
12/13/2014 Run
1B Seaside 1.92
Easy 3.8 km 25:27 6:38
12/7/2014 Run
1B Seaside 1.92
Easy 3.8 km 25:02 6:32
12/6/2014 Run
1B Seaside 1.92
Easy 3.8 km 26:06 6:48
11/5/2014 Run
1B Seaside 1.92
Easy 4.0 km 27:37 6:51
10/29/2014 Run
1B Seaside 1.92
Easy 7.0 km 46:00 6:35
10/27/2014 Run
1B Seaside 1.92
Easy 7.0 km 48:16 6:54
9/23/2014 Run
1B Seaside 1.92
Easy 7.1 km 48:13 6:51
9/21/2014 Run
1B Seaside 1.92
Easy 7.0 km 45:26 6:30
6/17/2014 Run
1B Seaside 1.92
Easy 3.8 km 27:24 7:15
6/16/2014 Run
1B Seaside 1.92
Easy 3.9 km 32:30 8:18
6/13/2014 Run
1B Seaside 1.92
Easy 3.8 km 26:28 6:54
12/11/2013 Run
1B Seaside 1.92
Easy 6.7 km 44:34 6:38
11/5/2013 Run
1B Seaside 1.92
Easy 3.8 km 25:35 6:40
10/20/2013 Run
1B Seaside 1.92
Medium 11.5 km 1:05:15 5:40