Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
1/10/2017 Run
Earlton-Quaker Bottom
Fartlek 7.5 mi 45:00 6:00
12/12/2016 Run
Earlton-Quaker Bottom
Moderate 10.0 mi 1:01:44 6:10
11/26/2016 Run
Earlton-Quaker Bottom
Long Run 15.0 mi 1:38:10 6:33
12/24/2015 Run
Earlton-Quaker Bottom
Moderate 10.0 mi 1:05:33 6:33
11/17/2015 Run
Earlton-Quaker Bottom
Easy 12.0 mi 1:22:52 6:54
11/12/2015 Run
Earlton-Quaker Bottom
Moderate 12.0 mi 1:18:30 6:33