Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
7/5/2013 |
Run |
|
Default |
3.0 mi |
26:34 |
8:45 |
|
7/5/2013 |
Run |
|
Default |
8.1 mi |
55:01 |
6:47 |
|
7/6/2013 |
Run |
|
Default |
5.4 mi |
37:58 |
7:03 |
|
7/7/2013 |
Run |
|
Default |
14.0 mi |
1:35:10 |
6:48 |
|
7/8/2013 |
Run |
|
Default |
7.5 mi |
52:26 |
7:00 |
|
7/9/2013 |
Run |
|
Default |
9.0 mi |
1:09:25 |
7:42 |
|
7/10/2013 |
Run |
|
Default |
8.4 mi |
1:00:43 |
7:17 |
|
7/11/2013 |
Run |
|
Default |
2.0 mi |
14:25 |
7:13 |
|
7/11/2013 |
Run |
|
Default |
5.7 mi |
42:16 |
7:23 |
|
7/12/2013 |
Run |
|
Default |
4.1 mi |
28:36 |
6:55 |
|
7/13/2013 |
Run |
|
Default |
4.5 mi |
29:05 |
6:27 |
|
7/13/2013 |
Run |
|
Default |
1.5 mi |
12:10 |
8:11 |
|
7/13/2013 |
Run |
|
Default |
2.7 mi |
23:24 |
8:33 |
|
7/14/2013 |
Run |
|
Default |
14.1 mi |
1:36:18 |
6:50 |
|
7/15/2013 |
Run |
|
Default |
9.1 mi |
1:00:01 |
6:36 |
|
7/16/2013 |
Run |
|
Default |
10.2 mi |
1:10:55 |
6:58 |
|
7/19/2013 |
Run |
|
Default |
10.6 mi |
1:11:27 |
6:46 |
|
7/19/2013 |
Run |
|
Default |
5.1 mi |
34:36 |
6:47 |
|
7/20/2013 |
Run |
|
Default |
8.7 mi |
58:59 |
6:46 |
|
7/21/2013 |
Run |
|
Default |
15.0 mi |
1:42:27 |
6:50 |
|
7/22/2013 |
Run |
|
Default |
4.1 mi |
30:42 |
7:26 |
|
7/22/2013 |
Run |
|
Default |
9.2 mi |
1:03:05 |
6:53 |
|
7/23/2013 |
Run |
|
Default |
10.1 mi |
1:14:42 |
7:24 |
|
7/23/2013 |
Run |
|
Default |
5.1 mi |
37:57 |
7:28 |
|
7/24/2013 |
Run |
|
Default |
12.2 mi |
1:24:41 |
6:57 |
|
7/25/2013 |
Run |
|
Default |
11.1 mi |
1:18:12 |
7:03 |
|
7/27/2013 |
Run |
|
Default |
10.0 mi |
1:10:55 |
7:06 |
|
7/29/2013 |
Run |
|
Default |
8.0 mi |
54:01 |
6:45 |
|
7/30/2013 |
Run |
|
Default |
6.0 mi |
43:40 |
7:16 |
|
7/30/2013 |
Run |
|
Default |
10.8 mi |
1:13:51 |
6:53 |
|
7/31/2013 |
Run |
|
Default |
3.5 mi |
25:42 |
7:21 |
|
7/31/2013 |
Run |
|
Default |
12.3 mi |
1:23:24 |
6:49 |
|
8/2/2013 |
Run |
|
Default |
5.1 mi |
35:39 |
7:02 |
|
8/3/2013 |
Run |
|
Default |
1.5 mi |
12:51 |
8:52 |
|
8/3/2013 |
Run |
|
Default |
5.6 mi |
48:17 |
8:41 |
|
8/4/2013 |
Run |
|
Default |
16.0 mi |
1:50:01 |
6:52 |
|
8/5/2013 |
Run |
|
Default |
9.0 mi |
1:01:18 |
6:49 |
|
8/7/2013 |
Run |
|
Default |
13.0 mi |
1:28:27 |
6:48 |
|
8/8/2013 |
Run |
|
Default |
9.0 mi |
1:02:57 |
7:02 |
|
8/8/2013 |
Run |
|
Default |
4.1 mi |
29:02 |
7:06 |
|
8/9/2013 |
Run |
|
Default |
10.0 mi |
1:06:13 |
6:38 |
|
8/10/2013 |
Run |
|
Default |
9.0 mi |
1:00:25 |
6:43 |
|
8/11/2013 |
Run |
|
Default |
17.3 mi |
2:00:02 |
6:56 |
|
8/12/2013 |
Run |
|
Default |
8.5 mi |
59:35 |
6:59 |
|
8/13/2013 |
Run |
|
Default |
10.2 mi |
1:12:12 |
7:05 |
|
8/14/2013 |
Run |
|
Default |
10.0 mi |
1:09:33 |
6:56 |
|
8/16/2013 |
Run |
|
Default |
6.0 mi |
44:48 |
7:26 |
|
8/17/2013 |
Run |
|
Default |
4.3 mi |
30:12 |
7:07 |
|
8/18/2013 |
Run |
|
Default |
1.9 mi |
16:38 |
8:51 |
|
8/18/2013 |
Run |
|
Default |
1.4 mi |
10:24 |
7:17 |
|
8/19/2013 |
Run |
|
Default |
9.2 mi |
1:02:01 |
6:47 |
|
8/20/2013 |
Run |
|
Default |
10.2 mi |
1:11:40 |
7:03 |
|
8/21/2013 |
Run |
|
Default |
10.3 mi |
1:12:55 |
7:05 |
|
8/22/2013 |
Run |
|
Default |
10.5 mi |
1:10:55 |
6:47 |
|
8/25/2013 |
Run |
|
Default |
18.0 mi |
2:01:18 |
6:45 |
|
8/26/2013 |
Run |
|
Default |
10.2 mi |
1:13:16 |
7:14 |
|
8/27/2013 |
Run |
|
Default |
10.1 mi |
1:10:01 |
6:58 |
|
8/28/2013 |
Run |
|
Default |
12.0 mi |
1:22:09 |
6:51 |
|
8/29/2013 |
Run |
|
Default |
10.1 mi |
1:11:37 |
7:04 |
|
8/30/2013 |
Run |
|
Default |
12.0 mi |
1:17:38 |
6:29 |
|
8/31/2013 |
Run |
|
Default |
9.0 mi |
1:00:47 |
6:45 |
|
9/1/2013 |
Run |
|
Default |
17.0 mi |
1:55:43 |
6:49 |
|
9/2/2013 |
Run |
|
Default |
9.0 mi |
1:01:05 |
6:47 |
|
9/3/2013 |
Run |
|
Default |
10.4 mi |
1:14:08 |
7:10 |
|
9/4/2013 |
Run |
|
Default |
9.5 mi |
1:05:14 |
6:54 |
|
9/5/2013 |
Run |
|
Default |
10.1 mi |
1:11:20 |
7:03 |
|
9/6/2013 |
Run |
|
Default |
10.6 mi |
1:07:58 |
6:27 |
|
9/6/2013 |
Run |
|
Default |
5.5 mi |
49:47 |
9:03 |
|
9/7/2013 |
Run |
|
Default |
6.1 mi |
42:15 |
6:56 |
|
9/8/2013 |
Run |
|
Default |
18.0 mi |
1:58:21 |
6:35 |
|
9/9/2013 |
Run |
|
Default |
7.5 mi |
50:00 |
6:41 |
|
9/10/2013 |
Run |
|
Default |
10.0 mi |
1:09:30 |
6:57 |
|
9/11/2013 |
Run |
|
Default |
12.0 mi |
1:22:00 |
6:50 |
|
9/12/2013 |
Run |
|
Default |
9.6 mi |
1:03:46 |
6:39 |
|
9/14/2013 |
Run |
|
Default |
7.0 mi |
46:40 |
6:40 |
|
9/15/2013 |
Run |
|
Default |
20.0 mi |
2:13:22 |
6:40 |
|
9/16/2013 |
Run |
|
Default |
9.2 mi |
1:03:13 |
6:53 |
|
9/17/2013 |
Run |
|
Default |
10.7 mi |
1:12:00 |
6:44 |
|
9/18/2013 |
Run |
|
Default |
8.4 mi |
59:48 |
7:06 |
|
9/19/2013 |
Run |
|
Default |
7.5 mi |
52:18 |
6:59 |
|
9/20/2013 |
Run |
|
Default |
|
0:01 |
|
|
9/20/2013 |
Run |
|
Default |
4.3 mi |
30:01 |
7:01 |
|
9/21/2013 |
Run |
|
Default |
3.0 mi |
23:21 |
7:49 |
|
9/21/2013 |
Run |
|
Default |
1.0 mi |
9:12 |
9:07 |
|
9/22/2013 |
Run |
|
Default |
13.7 mi |
1:30:18 |
6:36 |
|
9/23/2013 |
Run |
|
Default |
0.5 mi |
4:48 |
9:14 |
|
9/23/2013 |
Run |
|
Default |
6.0 mi |
43:00 |
7:10 |
|
9/23/2013 |
Run |
|
Default |
2.0 mi |
10:47 |
5:26 |
|
9/25/2013 |
Run |
|
Default |
10.1 mi |
1:14:21 |
7:23 |
|
9/28/2013 |
Run |
|
Default |
7.3 mi |
50:07 |
6:50 |
|
9/29/2013 |
Run |
|
Default |
22.1 mi |
2:22:12 |
6:27 |
|
9/30/2013 |
Run |
|
Default |
9.0 mi |
1:04:43 |
7:11 |
|
10/1/2013 |
Run |
|
Default |
11.0 mi |
1:17:27 |
7:03 |
|
10/2/2013 |
Run |
|
Default |
8.9 mi |
1:04:22 |
7:15 |
|
10/3/2013 |
Run |
|
Default |
9.0 mi |
1:04:28 |
7:10 |
|
10/4/2013 |
Run |
|
Default |
11.2 mi |
1:15:49 |
6:47 |
|
10/6/2013 |
Run |
|
Default |
20.0 mi |
2:10:44 |
6:33 |
|
10/7/2013 |
Run |
|
Default |
9.1 mi |
1:05:44 |
7:15 |
|
10/8/2013 |
Run |
|
Default |
11.0 mi |
1:18:15 |
7:07 |
|
10/9/2013 |
Run |
|
Default |
10.0 mi |
1:11:04 |
7:06 |
|
|