Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
4/23/2015 |
Run |
|
Default |
2.8 mi |
23:13 |
8:25 |
|
10/2/2014 |
Run |
|
Default |
2.8 mi |
23:29 |
8:20 |
|
11/6/2010 |
Run |
|
Default |
3.3 mi |
23:53 |
7:10 |
|
8/24/2010 |
Run |
|
Default |
3.4 mi |
24:14 |
7:15 |
|
3/26/2015 |
Run |
|
Default |
3.3 mi |
24:31 |
7:29 |
|
10/1/2010 |
Run |
|
Default |
3.3 mi |
24:37 |
7:28 |
|
8/4/2010 |
Run |
|
Default |
3.0 mi |
25:08 |
8:18 |
|
7/13/2015 |
Run |
|
Easy |
3.0 mi |
25:12 |
8:24 |
|
3/24/2015 |
Run |
|
Default |
3.2 mi |
25:21 |
7:51 |
|
5/19/2014 |
Run |
|
Default |
3.1 mi |
25:25 |
8:09 |
|
5/19/2014 |
Run |
|
Default |
3.1 mi |
25:25 |
8:09 |
|
5/19/2014 |
Run |
|
Default |
3.1 mi |
25:25 |
8:09 |
|
5/20/2013 |
Run |
|
Default |
3.0 mi |
25:36 |
8:27 |
|
8/14/2010 |
Run |
|
Default |
3.3 mi |
25:40 |
7:51 |
|
5/8/2013 |
Run |
|
Default |
3.0 mi |
25:46 |
8:29 |
|
3/16/2015 |
Run |
|
Default |
3.4 mi |
25:54 |
7:32 |
|
1/7/2015 |
Run |
|
Default |
3.6 mi |
25:55 |
7:17 |
|
9/30/2014 |
Run |
|
Default |
3.4 mi |
25:58 |
7:33 |
|
9/30/2014 |
Run |
|
Default |
3.4 mi |
25:58 |
7:33 |
|
8/27/2014 |
Run |
|
Default |
3.4 mi |
26:12 |
7:39 |
|
8/27/2014 |
Run |
|
Default |
3.4 mi |
26:12 |
7:39 |
|
8/27/2014 |
Run |
|
Default |
3.4 mi |
26:12 |
7:39 |
|
11/28/2011 |
Run |
|
Default |
1.4 mi |
26:14 |
19:01 |
|
11/10/2010 |
Run |
|
Default |
3.7 mi |
26:17 |
7:06 |
|
1/27/2012 |
Run |
|
Default |
3.0 mi |
26:21 |
8:44 |
|
11/8/2014 |
Run |
|
Default |
3.7 mi |
26:25 |
7:09 |
|
1/26/2015 |
Run |
|
Default |
3.7 mi |
26:31 |
7:09 |
|
5/27/2014 |
Run |
|
Default |
3.7 mi |
26:41 |
7:16 |
|
5/27/2014 |
Run |
|
Default |
3.7 mi |
26:41 |
7:16 |
|
5/27/2014 |
Run |
|
Default |
3.7 mi |
26:41 |
7:16 |
|
8/26/2013 |
Run |
|
Default |
2.8 mi |
27:01 |
9:44 |
|
8/3/2015 |
Run |
|
Easy |
3.0 mi |
27:09 |
9:04 |
|
8/12/2014 |
Run |
|
Default |
2.4 mi |
27:13 |
11:24 |
|
8/12/2014 |
Run |
|
Default |
2.4 mi |
27:13 |
11:24 |
|
3/13/2015 |
Run |
|
Default |
3.7 mi |
27:25 |
7:30 |
|
9/13/2010 |
Run |
|
Default |
3.8 mi |
27:29 |
7:18 |
|
9/4/2014 |
Run |
|
Default |
3.5 mi |
27:41 |
8:01 |
|
9/4/2014 |
Run |
|
Default |
3.5 mi |
27:41 |
8:01 |
|
9/4/2014 |
Run |
|
Default |
3.5 mi |
27:41 |
8:01 |
|
1/30/2011 |
Run |
|
Default |
3.5 mi |
27:47 |
8:02 |
|
3/2/2015 |
Run |
|
Default |
3.7 mi |
27:54 |
7:34 |
|
5/20/2011 |
Run |
|
Default |
2.1 mi |
27:58 |
13:16 |
|
9/16/2013 |
Run |
|
Default |
3.4 mi |
27:58 |
8:11 |
|
12/12/2009 |
Run |
|
Default |
1.7 mi |
28:12 |
16:30 |
|
5/7/2014 |
Run |
|
Default |
3.7 mi |
28:24 |
7:45 |
|
5/7/2014 |
Run |
|
Default |
3.7 mi |
28:24 |
7:45 |
|
5/7/2014 |
Run |
|
Default |
3.7 mi |
28:24 |
7:45 |
|
3/17/2015 |
Run |
|
Default |
3.8 mi |
28:28 |
7:35 |
|
5/16/2015 |
Run |
|
Easy |
3.0 mi |
28:40 |
9:40 |
|
9/6/2010 |
Run |
|
Default |
3.7 mi |
28:42 |
7:47 |
|
1/4/2014 |
Run |
|
Default |
3.5 mi |
28:46 |
8:18 |
|
1/4/2014 |
Run |
|
Default |
3.5 mi |
28:46 |
8:18 |
|
1/4/2014 |
Run |
|
Default |
3.5 mi |
28:46 |
8:18 |
|
6/24/2013 |
Run |
|
Default |
3.7 mi |
28:50 |
7:51 |
|
1/28/2012 |
Run |
|
Default |
3.3 mi |
28:56 |
8:53 |
|
12/2/2013 |
Run |
|
Default |
2.8 mi |
29:01 |
10:29 |
|
12/2/2013 |
Run |
|
Default |
2.8 mi |
29:01 |
10:29 |
|
10/17/2010 |
Run |
|
Default |
3.7 mi |
29:04 |
7:51 |
|
5/6/2013 |
Run |
|
Default |
3.7 mi |
29:07 |
7:58 |
|
3/21/2011 |
Run |
|
Default |
3.7 mi |
29:08 |
7:57 |
|
2/24/2011 |
Run |
|
Default |
3.7 mi |
29:22 |
8:03 |
|
1/2/2015 |
Run |
|
Default |
4.0 mi |
29:31 |
7:21 |
|
11/6/2014 |
Run |
|
Default |
3.8 mi |
29:44 |
7:50 |
|
12/11/2013 |
Run |
|
Default |
3.7 mi |
29:46 |
8:02 |
|
12/11/2013 |
Run |
|
Default |
3.7 mi |
29:46 |
8:02 |
|
12/11/2013 |
Run |
|
Default |
3.7 mi |
29:46 |
8:02 |
|
8/14/2015 |
Run |
|
Easy |
3.3 mi |
29:46 |
9:05 |
|
8/19/2010 |
Run |
|
Default |
3.8 mi |
29:50 |
7:58 |
|
7/21/2015 |
Run |
|
Tempo |
3.9 mi |
30:00 |
7:40 |
|
6/20/2013 |
Run |
|
Default |
3.7 mi |
30:01 |
8:03 |
|
4/21/2014 |
Run |
|
Default |
2.9 mi |
30:01 |
10:26 |
|
4/21/2014 |
Run |
|
Default |
2.9 mi |
30:01 |
10:26 |
|
7/14/2015 |
Run |
|
Tempo |
3.9 mi |
30:01 |
7:39 |
|
11/24/2010 |
Run |
|
Default |
3.8 mi |
30:04 |
7:58 |
|
7/20/2015 |
Run |
|
Easy |
3.2 mi |
30:09 |
9:24 |
|
5/23/2015 |
Run |
|
Easy |
2.7 mi |
30:12 |
11:04 |
|
10/3/2010 |
Run |
|
Default |
4.2 mi |
30:30 |
7:21 |
|
6/23/2015 |
Run |
|
Easy |
3.7 mi |
30:55 |
8:23 |
|
7/28/2015 |
Run |
|
Tempo |
3.9 mi |
30:55 |
7:57 |
|
5/8/2015 |
Run |
|
Default |
3.6 mi |
31:16 |
8:39 |
|
8/12/2010 |
Run |
|
Default |
3.7 mi |
31:26 |
8:27 |
|
7/15/2015 |
Run |
|
Easy |
3.3 mi |
31:30 |
9:32 |
|
10/7/2013 |
Run |
|
Default |
3.4 mi |
31:38 |
9:19 |
|
11/16/2011 |
Run |
|
Default |
1.8 mi |
31:52 |
17:42 |
|
1/10/2015 |
Run |
|
Default |
4.1 mi |
32:01 |
7:48 |
|
9/29/2010 |
Run |
|
Default |
4.2 mi |
32:26 |
7:46 |
|
4/3/2015 |
Run |
|
Default |
4.0 mi |
32:44 |
8:15 |
|
9/25/2014 |
Run |
|
Default |
2.2 mi |
33:04 |
14:46 |
|
9/25/2014 |
Run |
|
Default |
2.2 mi |
33:04 |
14:46 |
|
11/22/2011 |
Run |
|
Default |
3.5 mi |
33:05 |
9:26 |
|
8/18/2014 |
Run |
|
Default |
3.8 mi |
33:47 |
8:57 |
|
8/18/2014 |
Run |
|
Default |
3.8 mi |
33:47 |
8:57 |
|
8/18/2014 |
Run |
|
Default |
3.8 mi |
33:47 |
8:57 |
|
10/6/2014 |
Run |
|
Default |
3.7 mi |
33:50 |
9:17 |
|
4/2/2014 |
Run |
|
Default |
3.5 mi |
33:53 |
9:48 |
|
4/2/2014 |
Run |
|
Default |
3.5 mi |
33:53 |
9:48 |
|
4/2/2014 |
Run |
|
Default |
3.5 mi |
33:53 |
9:48 |
|
5/30/2015 |
Run |
|
Easy |
4.3 mi |
33:53 |
7:52 |
|
3/12/2015 |
Run |
|
Default |
4.6 mi |
34:06 |
7:26 |
|
11/4/2013 |
Run |
|
Default |
3.5 mi |
34:18 |
9:45 |
|
|