Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
10/16/2008 |
Run |
|
Default |
6.0 mi |
47:57 |
8:01 |
|
10/17/2008 |
Run |
|
Default |
1.3 mi |
9:09 |
7:16 |
|
10/17/2008 |
Run |
|
Default |
1.2 mi |
8:25 |
7:09 |
|
10/19/2008 |
Run |
|
Default |
9.2 mi |
1:15:07 |
8:12 |
|
1/26/2009 |
Run |
|
Default |
1.7 mi |
13:46 |
8:21 |
|
5/13/2009 |
Run |
|
Default |
1.5 mi |
11:58 |
8:12 |
|
5/22/2009 |
Run |
|
Default |
5.2 mi |
51:58 |
10:05 |
|
10/21/2009 |
Run |
|
Default |
1.5 mi |
10:39 |
7:07 |
|
12/12/2009 |
Run |
|
Default |
1.7 mi |
28:12 |
16:30 |
|
4/26/2010 |
Run |
|
Default |
1.5 mi |
10:08 |
6:46 |
|
5/4/2010 |
Run |
|
Default |
1.6 mi |
11:09 |
7:12 |
|
5/15/2010 |
Run |
|
Default |
2.6 mi |
19:48 |
7:45 |
|
8/4/2010 |
Run |
|
Default |
3.0 mi |
25:08 |
8:18 |
|
8/7/2010 |
Run |
|
Default |
1.8 mi |
13:51 |
7:47 |
|
8/11/2010 |
Run |
|
Default |
2.6 mi |
22:23 |
8:45 |
|
8/12/2010 |
Run |
|
Default |
3.7 mi |
31:26 |
8:27 |
|
8/14/2010 |
Run |
|
Default |
3.3 mi |
25:40 |
7:51 |
|
8/17/2010 |
Run |
|
Default |
1.9 mi |
16:05 |
8:42 |
|
8/19/2010 |
Run |
|
Default |
3.8 mi |
29:50 |
7:58 |
|
8/24/2010 |
Run |
|
Default |
3.4 mi |
24:14 |
7:15 |
|
8/25/2010 |
Run |
|
Default |
1.8 mi |
14:12 |
8:08 |
|
8/30/2010 |
Run |
|
Default |
2.7 mi |
19:41 |
7:20 |
|
8/30/2010 |
Run |
|
Default |
0.9 mi |
6:44 |
7:20 |
|
8/31/2010 |
Run |
|
Default |
1.8 mi |
12:06 |
6:53 |
|
9/6/2010 |
Run |
|
Default |
3.7 mi |
28:42 |
7:47 |
|
9/7/2010 |
Run |
|
Default |
5.0 mi |
39:36 |
7:58 |
|
9/10/2010 |
Run |
|
Default |
4.5 mi |
36:32 |
8:10 |
|
9/13/2010 |
Run |
|
Default |
3.8 mi |
27:29 |
7:18 |
|
9/15/2010 |
Run |
|
Default |
6.2 mi |
48:40 |
7:50 |
|
9/21/2010 |
Run |
|
Default |
0.7 mi |
5:20 |
7:44 |
|
9/21/2010 |
Run |
|
Default |
1.5 mi |
9:10 |
6:07 |
|
9/29/2010 |
Run |
|
Default |
4.2 mi |
32:26 |
7:46 |
|
10/1/2010 |
Run |
|
Default |
3.3 mi |
24:37 |
7:28 |
|
10/3/2010 |
Run |
|
Default |
4.2 mi |
30:30 |
7:21 |
|
10/4/2010 |
Run |
|
Default |
1.6 mi |
11:36 |
7:15 |
|
10/13/2010 |
Run |
|
Default |
5.5 mi |
43:22 |
7:53 |
|
10/17/2010 |
Run |
|
Default |
3.7 mi |
29:04 |
7:51 |
|
10/19/2010 |
Run |
|
Default |
4.9 mi |
35:52 |
7:23 |
|
10/23/2010 |
Run |
|
Default |
|
0:06 |
|
|
10/23/2010 |
Run |
|
Default |
0.1 mi |
1:45 |
15:55 |
|
10/24/2010 |
Run |
|
Default |
2.9 mi |
20:53 |
7:16 |
|
10/27/2010 |
Run |
|
Default |
1.5 mi |
9:42 |
6:23 |
|
10/31/2010 |
Run |
|
Default |
1.5 mi |
9:34 |
6:23 |
|
11/3/2010 |
Run |
|
Default |
5.9 mi |
42:36 |
7:16 |
|
11/6/2010 |
Run |
|
Default |
3.3 mi |
23:53 |
7:10 |
|
11/9/2010 |
Run |
|
Default |
1.2 mi |
15:31 |
13:23 |
|
11/10/2010 |
Run |
|
Default |
3.7 mi |
26:17 |
7:06 |
|
11/11/2010 |
Run |
|
Default |
1.1 mi |
19:39 |
17:34 |
|
11/15/2010 |
Run |
|
Default |
1.2 mi |
22:04 |
18:33 |
|
11/24/2010 |
Run |
|
Default |
3.8 mi |
30:04 |
7:58 |
|
1/13/2011 |
Run |
|
Default |
1.8 mi |
14:15 |
7:50 |
|
1/15/2011 |
Run |
|
Default |
1.8 mi |
12:55 |
7:23 |
|
1/30/2011 |
Run |
|
Default |
3.5 mi |
27:47 |
8:02 |
|
2/24/2011 |
Run |
|
Default |
3.7 mi |
29:22 |
8:03 |
|
2/27/2011 |
Run |
|
Default |
2.5 mi |
22:32 |
9:08 |
|
3/21/2011 |
Run |
|
Default |
3.7 mi |
29:08 |
7:57 |
|
4/5/2011 |
Run |
|
Default |
|
49:49 |
|
|
4/10/2011 |
Run |
|
Default |
0.6 mi |
36:24 |
1:03:52 |
|
4/10/2011 |
Run |
|
Default |
|
0:05 |
2:49 |
|
4/19/2011 |
Run |
|
Default |
9.9 mi |
8:00:01 |
48:24 |
|
5/20/2011 |
Run |
|
Default |
2.1 mi |
27:58 |
13:16 |
|
5/23/2011 |
Run |
|
Default |
1.2 mi |
16:25 |
13:48 |
|
6/13/2011 |
Run |
|
Default |
1.7 mi |
38:20 |
22:10 |
|
6/14/2011 |
Run |
|
Default |
1.1 mi |
14:46 |
13:34 |
|
9/12/2011 |
Run |
|
Default |
4.1 mi |
38:28 |
9:19 |
|
9/22/2011 |
Run |
|
Default |
2.4 mi |
21:39 |
9:06 |
|
11/4/2011 |
Run |
|
Default |
1.4 mi |
20:02 |
14:19 |
|
11/7/2011 |
Run |
|
Default |
2.9 mi |
54:47 |
18:42 |
|
11/8/2011 |
Run |
|
Default |
1.9 mi |
38:31 |
20:04 |
|
11/9/2011 |
Run |
|
Default |
2.3 mi |
47:48 |
21:04 |
|
11/12/2011 |
Run |
|
Default |
2.4 mi |
21:42 |
9:07 |
|
11/15/2011 |
Run |
|
Default |
1.1 mi |
34:52 |
30:52 |
|
11/16/2011 |
Run |
|
Default |
3.1 mi |
22:35 |
7:23 |
|
11/16/2011 |
Run |
|
Default |
1.8 mi |
31:52 |
17:42 |
|
11/17/2011 |
Run |
|
Default |
1.6 mi |
34:30 |
21:03 |
|
11/22/2011 |
Run |
|
Default |
3.5 mi |
33:05 |
9:26 |
|
11/28/2011 |
Run |
|
Default |
1.4 mi |
26:14 |
19:01 |
|
11/28/2011 |
Run |
|
Default |
4.0 mi |
36:59 |
9:17 |
|
1/24/2012 |
Run |
|
Default |
4.8 mi |
43:15 |
9:00 |
|
1/26/2012 |
Run |
|
Default |
4.2 mi |
35:25 |
8:26 |
|
1/27/2012 |
Run |
|
Default |
3.0 mi |
26:21 |
8:44 |
|
1/28/2012 |
Run |
|
Default |
3.3 mi |
28:56 |
8:53 |
|
1/29/2012 |
Run |
|
Default |
6.3 mi |
54:30 |
8:40 |
|
1/31/2012 |
Run |
|
Default |
5.4 mi |
43:44 |
8:07 |
|
2/1/2012 |
Run |
|
Default |
5.5 mi |
43:15 |
7:55 |
|
2/2/2012 |
Run |
|
Default |
8.1 mi |
1:08:03 |
8:26 |
|
2/5/2012 |
Run |
|
Default |
9.8 mi |
1:26:38 |
8:54 |
|
2/12/2012 |
Run |
|
Race |
13.1 mi |
1:46:29 |
8:08 |
|
5/6/2013 |
Run |
|
Default |
3.7 mi |
29:07 |
7:58 |
|
5/8/2013 |
Run |
|
Default |
3.0 mi |
25:46 |
8:29 |
|
5/20/2013 |
Run |
|
Default |
3.0 mi |
25:36 |
8:27 |
|
6/17/2013 |
Run |
|
Default |
4.7 mi |
43:57 |
9:23 |
|
6/20/2013 |
Run |
|
Default |
3.7 mi |
30:01 |
8:03 |
|
6/23/2013 |
Run |
|
Default |
2.4 mi |
19:23 |
8:11 |
|
6/24/2013 |
Run |
|
Default |
3.7 mi |
28:50 |
7:51 |
|
7/1/2013 |
Run |
|
Default |
3.7 mi |
36:43 |
9:56 |
|
7/3/2013 |
Run |
|
Default |
4.4 mi |
39:50 |
9:05 |
|
8/22/2013 |
Run |
|
Default |
1.9 mi |
14:11 |
7:41 |
|
8/26/2013 |
Run |
|
Default |
2.8 mi |
27:01 |
9:44 |
|
9/14/2013 |
Run |
|
Default |
2.3 mi |
19:43 |
8:33 |
|
|