Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
5/7/2010 |
Run |
Picnic Island Adventure Run |
Easy |
1.5 mi |
|
|
|
7/25/2008 |
Run |
Picnic Island Adventure Run |
Race |
3.3 mi |
23:10 |
7:02 |
|
5/7/2010 |
Run |
Picnic Island Adventure Run |
Race |
3.6 mi |
25:24 |
7:04 |
|
5/30/2008 |
Run |
Picnic Island Adventure Run |
Race |
3.3 mi |
23:48 |
7:13 |
|
6/27/2008 |
Run |
Picnic Island Adventure Run |
Race |
3.4 mi |
24:25 |
7:18 |
|
6/18/2008 |
Run |
Random Route |
Easy |
3.0 mi |
22:19 |
7:25 |
|
7/1/2009 |
Run |
McMullen Booth 9 |
Easy |
9.2 mi |
1:08:54 |
7:29 |
|
6/20/2008 |
Run |
Random Route |
Easy |
2.9 mi |
21:19 |
7:29 |
|
4/26/2008 |
Run |
Countryway loop |
Easy |
7.3 mi |
54:38 |
7:30 |
|
5/18/2008 |
Run |
Freshstart |
Easy |
4.7 mi |
34:51 |
7:30 |
|
5/28/2008 |
Run |
Linebaugh-racetrack |
Easy |
3.1 mi |
23:07 |
7:31 |
|
3/26/2008 |
Run |
Reim-Wilson Trail |
Easy |
3.0 mi |
22:34 |
7:32 |
|
4/6/2008 |
Run |
Countryway loop |
Easy |
7.2 mi |
54:27 |
7:35 |
|
5/13/2008 |
Run |
Reim-Wilson Trail |
Easy |
4.0 mi |
30:31 |
7:37 |
|
3/21/2008 |
Run |
Reim-Wilson Trail |
Easy |
4.0 mi |
30:41 |
7:38 |
|
4/13/2008 |
Run |
Freshstart |
Easy |
4.0 mi |
31:01 |
7:42 |
|
5/8/2008 |
Run |
Tampa 5 miler |
Easy |
5.1 mi |
39:08 |
7:44 |
|
4/30/2008 |
Run |
Tampa 5 miler |
Easy |
5.1 mi |
39:28 |
7:46 |
|
4/11/2008 |
Run |
Linebaugh-racetrack |
Easy |
3.0 mi |
23:23 |
7:47 |
|
8/22/2008 |
Run |
Reim-Wilson Trail |
Easy |
4.0 mi |
31:05 |
7:47 |
|
4/9/2008 |
Run |
Linebaugh-racetrack |
Easy |
3.1 mi |
23:58 |
7:47 |
|
8/20/2008 |
Run |
Reim-Wilson Trail |
Easy |
3.0 mi |
23:50 |
7:56 |
|
9/16/2008 |
Run |
Tampa 5 miler |
Easy |
7.8 mi |
1:01:53 |
7:56 |
|
2/22/2008 |
Run |
Random Route |
Easy |
1.2 mi |
9:14 |
7:58 |
|
8/26/2008 |
Run |
Tampa 5 miler |
Easy |
6.5 mi |
52:13 |
8:00 |
|
1/6/2009 |
Run |
Reim-Wilson Trail |
Easy |
3.0 mi |
24:00 |
8:00 |
|
10/9/2008 |
Run |
Tampa 4 miler |
Easy |
4.3 mi |
34:46 |
8:01 |
|
5/22/2008 |
Run |
Linebaugh-racetrack |
Easy |
3.1 mi |
24:38 |
8:05 |
|
4/2/2008 |
Run |
Reim-Wilson Trail |
Easy |
3.0 mi |
24:25 |
8:07 |
|
7/25/2008 |
Run |
Random Route |
Easy |
1.0 mi |
9:30 |
9:30 |
|
2/19/2008 |
Run |
Random Route |
Easy |
0.7 mi |
7:15 |
10:22 |
|
6/27/2008 |
Run |
Random Route |
Easy |
2.2 mi |
24:00 |
11:07 |
|
5/30/2008 |
Run |
Random Route |
Easy |
1.0 mi |
12:53 |
12:53 |
|