| Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
| 11/1/2015 |
Run |
|
Default |
26.9 mi |
5:55:38 |
13:15 |
 |
| 9/20/2015 |
Run |
|
Default |
20.2 mi |
4:07:15 |
12:16 |
|
| 9/5/2015 |
Run |
|
Default |
19.0 mi |
4:06:53 |
13:00 |
|
| 8/15/2015 |
Run |
|
Default |
16.0 mi |
3:12:59 |
12:04 |
|
| 8/23/2015 |
Run |
|
Default |
16.0 mi |
3:48:35 |
14:18 |
|
| 8/8/2015 |
Run |
|
Default |
15.0 mi |
3:17:34 |
13:11 |
|
| 7/25/2015 |
Run |
|
Default |
14.3 mi |
3:03:16 |
12:49 |
|
| 1/9/2016 |
Run |
|
Default |
13.5 mi |
3:38:46 |
16:12 |
|
| 11/23/2014 |
Run |
|
Default |
13.4 mi |
2:36:45 |
11:41 |
|
| 10/18/2014 |
Run |
|
Default |
13.4 mi |
2:37:13 |
11:44 |
|
| 5/1/2016 |
Run |
|
Default |
13.4 mi |
2:49:29 |
12:40 |
|
| 5/1/2016 |
Run |
|
Default |
13.4 mi |
2:49:29 |
12:40 |
|
| 4/12/2015 |
Run |
|
Default |
13.4 mi |
2:42:04 |
12:07 |
|
| 9/14/2014 |
Run |
|
Race |
13.4 mi |
2:49:23 |
12:41 |
|
| 12/8/2013 |
Run |
|
Long Aerobic Run |
13.4 mi |
2:32:16 |
11:25 |
|
| 5/16/2015 |
Run |
|
Default |
13.3 mi |
2:25:56 |
10:58 |
|
| 5/3/2015 |
Run |
|
Default |
13.3 mi |
2:53:05 |
13:00 |
|
| 4/17/2016 |
Run |
|
Default |
13.3 mi |
2:46:22 |
12:30 |
|
| 3/22/2015 |
Run |
|
Default |
13.3 mi |
2:30:38 |
11:21 |
|
| 5/17/2014 |
Run |
|
Out & Back |
13.3 mi |
2:29:44 |
11:17 |
|
| 5/4/2014 |
Run |
|
Long Aerobic Run |
13.2 mi |
2:49:07 |
12:49 |
|
| 4/13/2014 |
Run |
|
Default |
13.2 mi |
2:20:20 |
10:38 |
|
| 9/12/2015 |
Run |
|
Default |
13.2 mi |
2:49:40 |
12:52 |
|
| 10/12/2013 |
Run |
|
Race |
13.2 mi |
2:21:51 |
10:46 |
|
| 6/1/2014 |
Run |
|
Long Aerobic Run |
13.1 mi |
2:41:59 |
12:20 |
|
| 7/19/2015 |
Run |
|
Default |
13.0 mi |
2:51:45 |
13:13 |
|
| 5/21/2016 |
Run |
|
Default |
12.9 mi |
2:45:01 |
12:49 |
|
| 8/14/2016 |
Run |
|
Default |
12.6 mi |
2:58:00 |
14:07 |
|
| 8/28/2016 |
Run |
|
Default |
12.0 mi |
2:36:02 |
13:01 |
|
| 10/26/2014 |
Run |
|
Default |
12.0 mi |
2:35:38 |
12:59 |
|
| 8/30/2015 |
Run |
|
Default |
12.0 mi |
2:32:54 |
12:45 |
|
| 11/9/2014 |
Run |
|
Default |
12.0 mi |
2:33:10 |
12:46 |
|
| 7/11/2015 |
Run |
|
Default |
11.6 mi |
2:30:53 |
13:04 |
|
| 9/22/2013 |
Run |
|
Jog |
11.0 mi |
2:11:31 |
11:58 |
|
| 7/27/2013 |
Run |
|
Long Aerobic Run |
11.0 mi |
2:07:28 |
11:36 |
|
| 7/5/2015 |
Run |
|
Default |
10.3 mi |
2:17:02 |
13:19 |
|
| 12/20/2015 |
Run |
|
Default |
10.3 mi |
2:17:30 |
13:23 |
|
| 4/5/2015 |
Run |
|
Default |
10.3 mi |
2:07:37 |
12:27 |
|
| 6/27/2015 |
Run |
|
Default |
10.2 mi |
2:02:43 |
12:02 |
|
| 6/15/2013 |
Run |
|
Long Aerobic Run |
10.2 mi |
1:57:24 |
11:33 |
|
| 6/14/2014 |
Run |
|
Out & Back |
10.1 mi |
2:11:42 |
13:01 |
|
| 4/6/2014 |
Run |
|
Long |
10.1 mi |
1:56:24 |
11:31 |
|
| 6/6/2015 |
Run |
|
Default |
10.1 mi |
1:56:57 |
11:38 |
|
| 5/11/2014 |
Run |
|
Long Aerobic Run |
10.0 mi |
2:06:39 |
12:40 |
|
| 7/21/2013 |
Run |
|
Long Aerobic Run |
10.0 mi |
2:03:10 |
12:19 |
|
| 9/3/2016 |
Run |
|
Default |
10.0 mi |
2:01:45 |
12:11 |
|
| 3/15/2015 |
Run |
|
Default |
10.0 mi |
2:05:01 |
12:31 |
|
| 6/4/2016 |
Run |
|
Default |
10.0 mi |
2:17:27 |
13:46 |
|
| 9/7/2014 |
Run |
|
Jog |
9.5 mi |
2:01:43 |
12:49 |
|
| 9/21/2014 |
Run |
|
Default |
9.5 mi |
1:57:45 |
12:24 |
|
| 12/12/2015 |
Run |
|
Default |
9.5 mi |
1:58:28 |
12:32 |
|
| 8/17/2013 |
Run |
|
Long Aerobic Run |
9.4 mi |
1:34:28 |
10:03 |
|
| 9/2/2015 |
Run |
|
Default |
9.0 mi |
1:47:54 |
12:00 |
|
| 5/14/2016 |
Run |
|
Default |
9.0 mi |
1:57:38 |
13:05 |
|
| 5/14/2016 |
Run |
|
Default |
9.0 mi |
1:57:38 |
13:05 |
|
| 7/23/2016 |
Run |
|
Default |
9.0 mi |
2:07:43 |
14:12 |
|
| 3/30/2014 |
Run |
|
Long |
9.0 mi |
1:50:08 |
12:15 |
|
| 8/11/2013 |
Run |
|
Long Aerobic Run |
9.0 mi |
1:51:40 |
12:25 |
|
| 7/17/2016 |
Run |
|
Default |
9.0 mi |
2:02:33 |
13:38 |
|
| 2/22/2015 |
Run |
|
Default |
8.7 mi |
2:40:59 |
18:35 |
|
| 2/28/2015 |
Run |
|
Default |
8.5 mi |
1:43:57 |
12:14 |
|
| 9/15/2013 |
Run |
|
Jog |
8.5 mi |
1:37:29 |
11:29 |
|
| 1/16/2016 |
Run |
|
Default |
8.2 mi |
1:40:37 |
12:16 |
|
| 10/5/2014 |
Run |
|
Default |
8.2 mi |
1:44:57 |
12:52 |
|
| 3/22/2014 |
Run |
|
Long |
8.1 mi |
1:37:16 |
11:57 |
|
| 8/20/2015 |
Run |
|
Default |
8.0 mi |
1:44:12 |
13:00 |
|
| 7/9/2016 |
Run |
|
Default |
8.0 mi |
1:49:24 |
13:41 |
|
| 9/19/2015 |
Run |
|
Default |
8.0 mi |
1:31:41 |
11:28 |
|
| 11/11/2014 |
Run |
|
Default |
8.0 mi |
1:40:32 |
12:34 |
|
| 7/31/2016 |
Run |
|
Default |
8.0 mi |
1:48:19 |
13:33 |
|
| 7/6/2013 |
Run |
|
Long Aerobic Run |
8.0 mi |
1:43:30 |
12:57 |
|
| 2/8/2015 |
Run |
|
Default |
8.0 mi |
1:59:01 |
14:53 |
|
| 6/14/2015 |
Run |
|
Default |
7.6 mi |
1:41:01 |
13:18 |
|
| 5/24/2015 |
Run |
|
Default |
7.5 mi |
1:31:27 |
12:08 |
|
| 2/1/2015 |
Run |
|
Default |
7.5 mi |
1:38:55 |
13:12 |
|
| 11/23/2013 |
Run |
|
Default |
7.4 mi |
1:22:56 |
11:17 |
|
| 4/24/2016 |
Run |
|
Default |
7.1 mi |
1:47:23 |
15:13 |
|
| 4/24/2016 |
Run |
|
Default |
7.1 mi |
1:47:23 |
15:13 |
|
| 8/21/2016 |
Run |
|
Default |
7.1 mi |
1:37:16 |
13:47 |
|
| 8/6/2015 |
Run |
|
Default |
7.0 mi |
1:34:49 |
13:32 |
|
| 3/8/2014 |
Run |
|
Long |
7.0 mi |
1:22:37 |
11:48 |
|
| 9/27/2014 |
Run |
|
Default |
7.0 mi |
1:32:22 |
13:11 |
|
| 8/28/2015 |
Run |
|
Default |
7.0 mi |
1:26:21 |
12:20 |
|
| 8/18/2014 |
Run |
|
Default |
7.0 mi |
1:29:12 |
12:45 |
|
| 4/3/2016 |
Run |
|
Default |
7.0 mi |
1:41:48 |
14:33 |
|
| 6/8/2013 |
Run |
|
Long Aerobic Run |
7.0 mi |
1:24:30 |
12:05 |
|
| 6/27/2013 |
Run |
|
Long Aerobic Run |
7.0 mi |
1:34:06 |
13:27 |
|
| 8/20/2016 |
Run |
|
Default |
6.9 mi |
1:34:16 |
13:45 |
|
| 9/17/2015 |
Run |
|
Default |
6.8 mi |
1:34:50 |
14:00 |
|
| 6/7/2014 |
Run |
|
Out & Back |
6.7 mi |
1:20:10 |
12:03 |
|
| 1/23/2015 |
Run |
|
Default |
6.5 mi |
1:21:48 |
12:36 |
|
| 11/17/2013 |
Run |
|
Default |
6.5 mi |
1:14:18 |
11:26 |
|
| 4/25/2015 |
Run |
|
Default |
6.4 mi |
1:27:39 |
13:40 |
|
| 9/28/2013 |
Run |
|
Race |
6.4 mi |
1:08:22 |
10:39 |
|
| 2/21/2015 |
Run |
|
Default |
6.4 mi |
1:43:48 |
16:15 |
|
| 6/21/2015 |
Run |
|
Default |
6.3 mi |
1:14:29 |
11:47 |
|
| 1/17/2015 |
Run |
|
Default |
6.3 mi |
1:28:13 |
13:57 |
|
| 5/19/2013 |
Run |
|
Race |
6.3 mi |
1:05:02 |
10:18 |
|
| 5/10/2014 |
Run |
|
Out & Back |
6.3 mi |
1:03:39 |
10:10 |
|
| 7/14/2013 |
Run |
|
Aerobic Run |
6.3 mi |
1:04:48 |
10:22 |
|
|