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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration ▲
Pace
5/30/2015
Run
Default
1.1 mi
14:26
13:45
4/14/2016
Run
Default
1.0 mi
14:34
14:34
7/26/2016
Run
Default
1.0 mi
14:38
14:38
6/18/2015
Run
Default
1.0 mi
14:38
14:39
4/21/2016
Run
Default
1.0 mi
14:41
14:42
4/21/2016
Run
Default
1.0 mi
14:41
14:42
7/22/2015
Run
Default
1.1 mi
14:49
13:07
6/26/2013
Run
Default
1.1 mi
15:01
13:40
1/3/2016
Run
Default
1.1 mi
15:02
13:33
6/4/2015
Run
Default
1.0 mi
15:06
15:55
5/22/2016
Run
Default
1.0 mi
15:14
15:14
2/7/2013
Run
Shore Road jogging path
Easy
1.5 mi
15:25
10:39
7/5/2016
Run
Default
1.0 mi
15:36
15:37
3/31/2015
Run
Treadmill
Default
1.3 mi
15:50
12:40
6/12/2013
Run
Jog
1.5 mi
16:37
11:05
1/12/2013
Run
Shore Road jogging path
Easy
1.5 mi
16:54
11:26
4/10/2014
Run
Default
1.2 mi
17:08
14:39
8/9/2016
Run
Default
1.3 mi
17:09
13:37
9/19/2013
Run
Default
1.6 mi
17:30
11:18
3/27/2013
Run
Easy
1.5 mi
18:16
12:11
8/9/2016
Run
Default
1.5 mi
18:20
12:14
5/30/2015
Run
Default
1.4 mi
18:28
13:41
2/26/2013
Run
Owls Head Park (hills)
Hill
1.6 mi
18:45
12:01
3/8/2013
Run
Treadmill
Easy
1.5 mi
19:00
12:40
9/8/2015
Run
Default
1.4 mi
19:27
13:37
10/5/2014
Run
Default
1.6 mi
19:47
12:37
6/7/2014
Run
Default
0.7 mi
19:54
27:39
1/26/2014
Run
Easy
1.5 mi
20:00
13:20
6/19/2013
Run
Jog
1.6 mi
20:02
12:22
3/1/2013
Run
Shore Road jogging path
Easy
1.5 mi
20:09
13:26
2/17/2013
Run
Piney Orchard
Easy
1.5 mi
20:21
13:34
10/14/2014
Run
Default
1.6 mi
20:34
12:51
6/16/2015
Run
Default
1.5 mi
20:57
13:58
5/9/2015
Run
Default
1.5 mi
21:08
14:06
1/5/2013
Run
Shore Road jogging path
Easy
1.4 mi
21:13
15:30
1/22/2014
Run
Easy
1.5 mi
21:30
14:20
12/2/2013
Run
Default
1.5 mi
21:32
14:34
7/13/2013
Run
Out & Back
2.1 mi
21:39
10:25
10/29/2013
Run
Default
1.8 mi
21:46
12:10
6/2/2013
Run
Jog
2.1 mi
22:02
10:27
11/5/2014
Run
Default
1.6 mi
22:07
14:17
2/12/2013
Run
Shore Road jogging path
Easy
2.0 mi
22:49
11:25
11/5/2014
Run
Default
1.9 mi
23:04
12:25
11/19/2013
Run
Default
2.0 mi
23:25
11:43
2/14/2013
Run
Treadmill
Easy
2.0 mi
23:30
11:45
3/19/2013
Run
Treadmill
Easy
2.0 mi
23:30
11:45
11/25/2013
Run
Default
2.0 mi
23:50
11:56
5/24/2014
Run
Long Aerobic Run
1.9 mi
23:58
12:50
10/24/2014
Run
Default
1.8 mi
24:04
13:14
1/8/2015
Run
Default
2.0 mi
24:06
12:03
6/20/2013
Run
Easy Fartlek
2.1 mi
24:10
11:37
1/22/2015
Run
Default
2.0 mi
24:13
12:07
5/5/2013
Run
Default
2.0 mi
24:48
12:25
1/1/2015
Run
Default
2.0 mi
24:52
12:23
3/5/2013
Run
Shore Road jogging path
Easy
2.1 mi
24:53
12:09
11/19/2012
Run
Prospect Park
Easy
2.0 mi
25:00
12:30
3/4/2014
Run
Easy
2.1 mi
25:00
11:55
2/21/2013
Run
Shore Road jogging path
Easy
2.0 mi
25:23
12:34
2/19/2013
Run
Shore Road jogging path
Easy
2.1 mi
25:46
12:20
3/16/2013
Run
Long
2.0 mi
25:51
12:52
4/19/2015
Run
Default
2.0 mi
25:55
12:58
1/25/2014
Run
Easy
2.0 mi
26:01
13:01
10/5/2013
Run
Time Trial
26:08
6/1/2016
Run
Default
2.0 mi
26:38
13:20
4/15/2015
Run
Treadmill
Default
2.2 mi
26:40
12:08
8/11/2015
Run
Default
2.0 mi
26:40
13:21
4/30/2015
Run
Default
2.0 mi
26:43
13:18
4/19/2014
Run
Default
2.0 mi
26:46
13:24
3/12/2013
Run
Easy
2.0 mi
26:55
13:28
10/31/2013
Run
Default
2.2 mi
27:01
12:11
4/25/2013
Run
Easy
2.2 mi
27:10
12:11
3/20/2015
Run
Default
2.0 mi
27:22
13:37
7/23/2013
Run
Easy Fartlek
2.0 mi
27:26
13:27
2/20/2016
Run
Default
2.0 mi
27:30
13:46
9/8/2015
Run
Default
2.0 mi
27:36
13:48
6/8/2014
Run
Long Aerobic Run
1.3 mi
27:41
21:08
1/30/2015
Run
Default
2.1 mi
27:46
13:10
8/9/2016
Run
Default
2.1 mi
27:51
13:32
2/4/2014
Run
Easy
2.1 mi
28:00
13:20
3/21/2013
Run
Easy
2.5 mi
28:08
11:16
9/2/2013
Run
Interval
2.7 mi
28:26
10:23
4/6/2013
Run
Race
3.0 mi
28:34
9:26
4/18/2014
Run
Default
2.0 mi
28:42
14:22
5/5/2013
Run
Default
3.1 mi
28:43
9:16
3/24/2013
Run
Shore Road jogging path
Easy
2.6 mi
28:48
11:18
9/9/2013
Run
Default
2.3 mi
28:53
12:34
11/14/2014
Run
Default
2.3 mi
28:55
12:45
10/14/2013
Run
Default
2.0 mi
28:59
14:30
3/18/2013
Run
Easy
2.5 mi
29:00
11:36
6/29/2013
Run
Jog
2.2 mi
29:00
13:30
11/30/2013
Run
Default
3.1 mi
29:08
9:28
3/14/2013
Run
Easy
2.5 mi
29:26
11:41
4/27/2014
Run
Long Aerobic Run
3.0 mi
29:26
9:42
11/28/2013
Run
Default
3.2 mi
29:28
9:22
7/5/2014
Run
Hill
2.5 mi
29:34
11:42
7/7/2016
Run
Default
2.0 mi
29:48
14:55
4/26/2015
Run
Default
3.1 mi
29:50
9:47
3/29/2014
Run
Race
3.1 mi
29:50
9:34
2/11/2014
Run
Easy
2.1 mi
30:00
14:18
2/25/2014
Run
Easy
2.5 mi
30:00
12:00
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