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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity ▲
Course
Type
Distance
Duration
Pace
4/18/2014
Run
Default
2.0 mi
28:42
14:22
4/19/2014
Run
Default
2.0 mi
26:46
13:24
4/27/2014
Run
Long Aerobic Run
3.0 mi
29:26
9:42
4/30/2014
Run
Easy Fartlek
3.5 mi
40:00
11:26
5/3/2014
Run
Out & Back
4.7 mi
55:56
11:55
5/4/2014
Run
Long Aerobic Run
13.2 mi
2:49:07
12:49
5/6/2014
Run
Jog
3.2 mi
39:38
12:31
5/8/2014
Run
Aerobic Run
5.0 mi
58:11
11:36
5/10/2014
Run
Out & Back
6.3 mi
1:03:39
10:10
5/11/2014
Run
Long Aerobic Run
10.0 mi
2:06:39
12:40
5/13/2014
Run
Jog
2.5 mi
36:13
14:30
5/15/2014
Run
Aerobic Run
5.5 mi
1:04:16
11:42
5/17/2014
Run
Out & Back
13.3 mi
2:29:44
11:17
5/18/2014
Run
Long Aerobic Run
5.0 mi
58:01
11:37
5/20/2014
Run
Jog
4.6 mi
58:25
12:42
5/21/2014
Run
Default
6.0 mi
1:09:41
11:36
5/23/2014
Run
Default
6.0 mi
1:05:56
10:59
5/24/2014
Run
Long Aerobic Run
1.9 mi
23:58
12:50
6/1/2014
Run
Long Aerobic Run
13.1 mi
2:41:59
12:20
6/4/2014
Run
Default
4.1 mi
1:03:47
15:32
6/7/2014
Run
Out & Back
6.7 mi
1:20:10
12:03
6/7/2014
Run
Default
0.7 mi
19:54
27:39
6/7/2014
Run
Default
0.2 mi
3:31
20:44
6/7/2014
Run
Default
0.5 mi
11:34
25:08
6/7/2014
Run
Default
0.4 mi
9:56
23:07
6/8/2014
Run
Long Aerobic Run
1.3 mi
27:41
21:08
6/8/2014
Run
Default
0.1 mi
3:12
22:54
6/14/2014
Run
Out & Back
10.1 mi
2:11:42
13:01
6/21/2014
Run
Out & Back
4.5 mi
56:46
12:37
6/30/2014
Run
Default
3.1 mi
38:12
12:29
7/5/2014
Run
Hill
2.5 mi
29:34
11:42
7/12/2014
Run
Hill
5.0 mi
1:04:53
12:59
7/19/2014
Run
Hill
5.0 mi
1:03:22
12:39
7/20/2014
Run
Long Aerobic Run
3.2 mi
33:54
10:42
7/22/2014
Run
Default
1.0 mi
11:58
11:51
7/22/2014
Run
Interval
3.2 mi
48:00
15:00
7/24/2014
Run
Easy Fartlek
3.0 mi
45:16
15:06
7/24/2014
Run
Default
0.7 mi
8:35
12:37
7/28/2014
Run
Default
2.3 mi
1:54:04
49:49
7/29/2014
Run
Interval
0.2 mi
2:08
11:16
8/3/2014
Run
Long Aerobic Run
4.2 mi
51:49
12:17
8/13/2014
Run
Default
3.7 mi
48:06
12:56
8/14/2014
Run
Easy Fartlek
4.0 mi
48:43
12:11
8/17/2014
Run
Jog
3.3 mi
44:21
13:20
8/17/2014
Run
Default
0.5 mi
7:10
13:32
8/18/2014
Run
Default
7.0 mi
1:29:12
12:45
8/20/2014
Run
Default
0.4 mi
4:17
11:54
8/20/2014
Run
Default
0.3 mi
4:07
12:53
8/20/2014
Run
Default
0.6 mi
6:34
10:58
8/22/2014
Run
Default
0.3 mi
3:51
13:44
8/22/2014
Run
Default
3.0 mi
42:22
14:08
8/30/2014
Run
Out & Back
6.0 mi
1:12:15
12:03
9/6/2014
Run
Time Trial
4.1 mi
52:39
12:51
9/7/2014
Run
Jog
9.5 mi
2:01:43
12:49
9/10/2014
Run
Default
3.0 mi
39:09
13:03
9/13/2014
Run
Default
1.0 mi
13:18
13:18
9/13/2014
Run
Jog
1.0 mi
8:40
8:36
9/13/2014
Run
Default
0.6 mi
8:59
14:16
9/14/2014
Run
Race
13.4 mi
2:49:23
12:41
9/17/2014
Run
Default
3.0 mi
44:24
14:48
9/17/2014
Run
Default
0.8 mi
11:59
15:10
9/18/2014
Run
Default
3.5 mi
42:33
12:10
9/20/2014
Run
Default
4.2 mi
52:52
12:36
9/21/2014
Run
Default
9.5 mi
1:57:45
12:24
9/26/2014
Run
Default
5.1 mi
1:09:02
13:33
9/27/2014
Run
Default
7.0 mi
1:32:22
13:11
9/30/2014
Run
Default
3.8 mi
44:07
11:46
10/1/2014
Run
Default
5.0 mi
1:06:37
13:20
10/3/2014
Run
Default
0.7 mi
8:45
12:31
10/4/2014
Run
Default
3.6 mi
40:02
11:17
10/5/2014
Run
Default
8.2 mi
1:44:57
12:52
10/5/2014
Run
Default
0.6 mi
10/5/2014
Run
Default
1.6 mi
19:47
12:37
10/7/2014
Run
Default
3.6 mi
43:57
12:13
10/9/2014
Run
Default
3.5 mi
49:02
14:01
10/10/2014
Run
Default
1.0 mi
13:35
13:19
10/12/2014
Run
Default
6.2 mi
1:06:23
10:43
10/12/2014
Run
Default
1.0 mi
13:58
13:58
10/13/2014
Run
Default
4.0 mi
51:59
13:00
10/14/2014
Run
Default
1.6 mi
20:34
12:51
10/17/2014
Run
Default
4.0 mi
52:44
13:11
10/18/2014
Run
Default
13.4 mi
2:37:13
11:44
10/19/2014
Run
Default
3.0 mi
44:31
14:51
10/22/2014
Run
Default
5.0 mi
1:05:09
13:01
10/23/2014
Run
Treadmill
Default
4.0 mi
47:05
11:47
10/24/2014
Run
Default
1.8 mi
24:04
13:14
10/26/2014
Run
Default
12.0 mi
2:35:38
12:59
10/27/2014
Run
Default
2.5 mi
33:10
13:13
10/29/2014
Run
Default
3.1 mi
37:57
12:17
11/1/2014
Run
Default
3.3 mi
34:43
10:26
11/2/2014
Run
Default
5.1 mi
1:08:30
13:33
11/4/2014
Run
Treadmill
Default
0.5 mi
6:25
12:50
11/4/2014
Run
Default
4.5 mi
56:06
12:29
11/5/2014
Run
Default
0.9 mi
9:55
10:48
11/5/2014
Run
Default
1.9 mi
23:04
12:25
11/5/2014
Run
Default
1.6 mi
22:07
14:17
11/7/2014
Run
Default
2.6 mi
34:00
13:20
11/8/2014
Run
Default
5.0 mi
57:55
11:35
11/9/2014
Run
Default
12.0 mi
2:33:10
12:46
11/11/2014
Run
Default
8.0 mi
1:40:32
12:34
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