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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance ▲
Duration
Pace
2/15/2014
Run
Easy
2.5 mi
33:00
13:12
2/18/2014
Run
Easy
2.5 mi
35:00
14:00
2/25/2014
Run
Easy
2.5 mi
30:00
12:00
6/16/2015
Run
Default
2.5 mi
32:32
13:01
3/19/2015
Run
Default
2.5 mi
30:52
12:21
3/21/2013
Run
Easy
2.5 mi
28:08
11:16
10/27/2014
Run
Default
2.5 mi
33:10
13:13
2/16/2013
Run
Piney Orchard
Long
2.5 mi
30:44
12:12
3/14/2013
Run
Easy
2.5 mi
29:26
11:41
3/7/2013
Run
Shore Road jogging path
Easy
2.5 mi
31:58
12:39
7/5/2014
Run
Hill
2.5 mi
29:34
11:42
7/26/2016
Run
Default
2.5 mi
32:00
12:36
11/7/2014
Run
Default
2.6 mi
34:00
13:20
3/24/2013
Run
Shore Road jogging path
Easy
2.6 mi
28:48
11:18
4/30/2015
Run
Default
2.6 mi
34:27
13:28
4/10/2013
Run
Default
2.6 mi
32:51
12:27
6/11/2013
Run
Aerobic Run
2.7 mi
30:56
11:38
8/22/2016
Run
Default
2.7 mi
32:00
11:54
12/14/2014
Run
Default
2.7 mi
34:13
12:38
9/2/2013
Run
Interval
2.7 mi
28:26
10:23
11/14/2014
Run
Default
2.8 mi
36:36
13:16
1/29/2015
Run
Treadmill
Default
2.8 mi
34:22
12:22
5/17/2015
Run
Default
2.8 mi
45:15
16:17
4/15/2015
Run
Default
2.8 mi
37:49
13:31
6/20/2015
Run
Default
2.8 mi
37:22
13:21
8/29/2016
Run
Default
2.9 mi
39:48
13:44
5/8/2016
Run
Default
3.0 mi
55:15
18:29
5/8/2016
Run
Default
3.0 mi
55:15
18:29
8/14/2013
Run
Easy Fartlek
3.0 mi
39:44
13:15
9/18/2013
Run
Out & Back
3.0 mi
37:56
12:39
8/22/2014
Run
Default
3.0 mi
42:22
14:08
4/28/2015
Run
Default
3.0 mi
40:28
13:30
4/17/2015
Run
Default
3.0 mi
39:41
13:14
9/26/2013
Run
Easy
3.0 mi
35:00
11:40
1/30/2014
Run
Easy
3.0 mi
43:00
14:20
2/22/2014
Run
Easy
3.0 mi
34:33
11:31
2/5/2015
Run
Treadmill
Default
3.0 mi
36:10
12:04
3/5/2015
Run
Treadmill
Default
3.0 mi
37:05
12:22
3/3/2016
Run
Default
3.0 mi
40:02
13:21
6/26/2013
Run
Easy Fartlek
3.0 mi
36:19
12:07
3/29/2013
Run
Default
3.0 mi
34:12
11:24
9/11/2015
Run
Default
3.0 mi
41:01
13:41
3/11/2015
Run
Default
3.0 mi
39:42
13:14
7/17/2015
Run
Default
3.0 mi
39:44
13:15
1/18/2015
Run
Default
3.0 mi
39:40
13:14
7/21/2016
Run
Default
3.0 mi
43:31
14:31
7/24/2014
Run
Easy Fartlek
3.0 mi
45:16
15:06
10/19/2014
Run
Default
3.0 mi
44:31
14:51
9/17/2014
Run
Default
3.0 mi
44:24
14:48
9/10/2014
Run
Default
3.0 mi
39:09
13:03
8/11/2015
Run
Default
3.0 mi
39:04
13:02
1/3/2015
Run
Default
3.0 mi
38:23
12:48
11/11/2015
Run
Default
3.0 mi
44:23
14:48
3/31/2016
Run
Default
3.0 mi
39:23
13:08
1/26/2015
Run
Default
3.0 mi
37:45
12:35
9/13/2015
Run
Default
3.0 mi
40:16
13:26
5/1/2013
Run
Default
3.0 mi
35:25
11:49
3/5/2016
Run
Default
3.0 mi
38:48
12:56
4/14/2013
Run
Easy
3.0 mi
38:18
12:47
3/17/2016
Run
Default
3.0 mi
39:10
13:04
8/8/2016
Run
Default
3.0 mi
42:36
14:13
6/12/2015
Run
Default
3.0 mi
41:14
13:45
11/29/2015
Run
Default
3.0 mi
38:13
12:45
1/6/2015
Run
Default
3.0 mi
37:28
12:30
11/8/2013
Run
Default
3.0 mi
35:24
11:46
7/2/2013
Run
Easy Fartlek
3.0 mi
36:09
12:01
7/7/2015
Run
Default
3.0 mi
40:58
13:37
3/11/2014
Run
Easy
3.0 mi
38:25
12:46
4/6/2013
Run
Race
3.0 mi
28:34
9:26
4/27/2014
Run
Long Aerobic Run
3.0 mi
29:26
9:42
2/23/2013
Run
Prospect Park
Long
3.0 mi
32:31
10:42
9/8/2015
Run
Default
3.1 mi
35:34
11:40
4/26/2015
Run
Default
3.1 mi
29:50
9:47
2/27/2016
Run
Default
3.1 mi
41:05
13:29
4/27/2016
Run
Default
3.1 mi
40:25
13:16
4/21/2013
Run
Race
3.1 mi
32:09
10:31
6/30/2014
Run
Default
3.1 mi
38:12
12:29
11/30/2013
Run
Default
3.1 mi
29:08
9:28
10/29/2014
Run
Default
3.1 mi
37:57
12:17
4/2/2016
Run
Default
3.1 mi
38:37
12:28
11/22/2012
Run
Morris Township Turkey Trot 5K
Race
3.1 mi
33:33
10:50
12/21/2014
Run
Default
3.1 mi
33:59
10:58
5/5/2013
Run
Default
3.1 mi
28:43
9:16
6/30/2016
Run
Default
3.1 mi
40:07
12:54
3/1/2014
Run
Race
3.1 mi
33:44
10:51
7/29/2015
Run
Default
3.1 mi
32:41
10:29
11/26/2015
Run
Default
3.1 mi
34:07
10:57
10/6/2013
Run
Jog
3.1 mi
31:04
9:58
3/29/2014
Run
Race
3.1 mi
29:50
9:34
3/2/2014
Run
Race
3.1 mi
33:33
10:44
11/27/2014
Run
Default
3.1 mi
32:11
10:18
3/1/2015
Run
Default
3.1 mi
36:49
11:44
3/3/2013
Run
Coogan's 5K
Race
3.1 mi
32:31
10:22
11/22/2015
Run
Default
3.1 mi
41:30
13:13
7/17/2013
Run
Aerobic Run
3.2 mi
40:04
12:44
11/28/2013
Run
Default
3.2 mi
29:28
9:22
8/12/2015
Run
Default
3.2 mi
34:03
10:47
5/6/2014
Run
Jog
3.2 mi
39:38
12:31
3/23/2014
Run
Easy
3.2 mi
41:26
13:05
4/5/2014
Run
Easy
3.2 mi
49:27
15:36
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