4/4/2008
6:00 PM
4 mi
32:45
8:12 mi
Mizuno Wave Alchemy 7 (White/Orange)
Ran with Rusty, Bruno, and Hugh. We tried something different and Hugh took Bruno instead of Rusty. We ended up running a bit faster than normal. Bruno and Hugh were speedy tonight.
m1 - 7:57
m2 - 7:55
m3 - 8:23
m4 - 8:30