Run: Marathon 6:40-59 Previous Next

1/15/2009

5:30 AM

8 mi

57:12

7:09 mi

Health

158 lb
4002

Weather

-1 F

Ratings

5 / 10
8 / 10

Notes

Not sure what to call this run. Felt easy but marathon tempo and faster pace. Started out with Joe B. and someone else - couldn't tell who they were due to all the clothes. Matt D. caught up. Turned around at bridge and soon seem to be running alone. At the 5.5 trail marker, Steve runs with me and I finish with him. Bitterly cold today but I actually felt warmer than Tues. I was sweating under all the clothes and was plenty warm. I was surprised the large crowd that showed up today. I figured we wouldn't fill the upper lot and it was full.

m1 - 8:15

m2 - 8:00

m3 - 7:10

m4 - 6:51

m5 - 6:28

m6 - 6:47

m7 - 6:42

m8 - 6:57

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