11/13/2011
10:12 AM
16:00
P90X - 12 - Ab Ripper X
25 each
In and Outs
Bicycles
Crunchy Frog
Cross Leg or Wide Leg Sit Ups
Fifer Scissors
Hip, Rock, and Raise
Pulse Up
V-Up/Roll-Up Combos
Oblique V-Ups
Leg Climbs
Mason Twists