Notes
Ran this on tired legs. Started out a bit faster than lately. Stayed with front guys for awhile and then they kept getting further ahead. Eli stayed behind me and had a nice conversation for the rest of the run. Ran 2.5 more miles once we got back to the lot. I've noticed sometimes when I run slower, it feels like I am breathing harder than when I run faster? Doesn't make sense so may be my imagination.