Notes
Course was modified slightly today and we took Forum instead of the trail. Ran with several people today so just tried to keep up and let them set the pace. A car nearly took several of us out at Carrie Francke and Stadium on the way back. It had stopped or at least nearly stopped and then decided to turn as we were passing in front of it. We had the right-of-way so I guess they just didn't see us, but fortunately they heard Dan when he yelled really loud. I barely had time to react and started to stop. It had gone forward so we ran behind it. I have a feeling they were just as freaked out as we were. After I had some good adrenaline, then once hit the hill up to Forum I felt totally drained. Got to Forum and felt good again. Dan crossed the road and I followed Tony R. Distance was over 8 miles so more than usual. I ran 2 more on the trail to make it 10 miles. This was a good run. Very comfortable pace and then pushed a bit at the end before 2 easy miles.