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5/16/2010

8:12 AM

6.9 mi

1:15:54.93

10:57 mi

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55 F
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Rock Bridge

Notes

Ran with group at RB. Seemed like we were running a lot faster than this pace. I hit a root with my foot hard and went flying once. I think about 3 of us fell today, but no blood for me. It was kind of fun since I was not hurt at all, but just mud on my hand, water bottle, and leg.

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