Notes
Picture day and then the Dave's Devil run so we started a few minutes late. Ran with Dan, Tom, and Andy S. came for the first time today. I was not feeling like running too fast today. Legs are just a bit sore. Once we got almost to the top of the hill by Waffle House, Tom & Dan went ahead. Our pace was mostly getting faster each mile. The run felt pretty easy and I was not paying attention to splits so am surprised to see we had 4 miles around 7 min. We had 7.3 miles at the end and then slowed down for an out and back on the trail.