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7/29/2010

5:34 AM

16 mi

2:09:03.98

8:04 mi

Health

155 lb
7853

Weather

79 F
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MAMMR/Diner Run

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Notes

Ran the first 8 mi with the Tu/Th group mostly with Dan E & Mary Anne and Andy P the last mile or so. The first 7 mi was a new course made by Mary Anne. I stopped for a drink and then continued on with the Diner Run which made course an even 16. I liked this course as a 16 miler.

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