Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
2/17/2014 |
Run |
Shepard Park |
Dog Run |
2.2 mi |
18:09 |
8:07 |
|
12/21/2012 |
Run |
Shepard Park |
Dog Run |
2.0 mi |
17:07 |
8:32 |
|
12/17/2012 |
Run |
Shepard Park |
Dog Run |
2.1 mi |
19:21 |
9:16 |
|
10/12/2012 |
Run |
Shepard Park |
Recovery |
4.0 mi |
37:39 |
9:25 |
|
10/5/2012 |
Run |
Shepard Park |
Recovery |
4.1 mi |
36:51 |
9:05 |
|
9/21/2012 |
Run |
Shepard Park |
Recovery |
3.7 mi |
33:19 |
9:01 |
|
9/2/2012 |
Run |
Shepard Park |
Recovery |
2.1 mi |
18:14 |
8:32 |
|
9/6/2009 |
Run |
Shepard Park |
Easy |
2.0 mi |
18:42 |
9:21 |
|
|