Date |
Activity |
Course ▼ |
Type |
Distance |
Duration |
Pace |
|
12/11/2011 |
Run |
Three Creeks |
Trail |
7.3 mi |
1:18:53 |
10:46 |
|
12/2/2011 |
Run |
Stadium Underpass |
Dog Run |
4.5 mi |
39:05 |
8:43 |
|
12/26/2011 |
Run |
Rock Bridge |
Trail |
8.0 mi |
1:26:57 |
10:53 |
|
12/25/2011 |
Run |
Rock Bridge |
Trail |
6.6 mi |
1:08:42 |
10:28 |
|
12/18/2011 |
Run |
Rock Bridge |
Trail |
16.0 mi |
3:03:54 |
11:30 |
|
12/7/2011 |
Run |
Rock Bridge |
Trail |
8.0 mi |
1:19:01 |
9:53 |
|
12/4/2011 |
Run |
Rock Bridge |
Trail |
16.5 mi |
2:59:07 |
10:53 |
|
12/1/2011 |
Run |
MKT West - A Route |
Marathon 6:40-59 |
10.1 mi |
1:16:12 |
7:32 |
|
12/3/2011 |
Run |
Miscellaneous Route |
Long |
18.1 mi |
2:20:02 |
7:45 |
|
|