| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 7/15/2012 |
Run |
Rock Bridge |
Trail |
5.4 mi |
1:06:25 |
12:17 |
 |
| 6/10/2012 |
Run |
Rock Bridge |
Trail |
8.1 mi |
1:20:17 |
9:58 |
|
| 7/1/2012 |
Run |
Rock Bridge |
Trail |
8.1 mi |
1:17:53 |
9:37 |
|
| 5/13/2012 |
Run |
Rock Bridge |
Trail |
8.1 mi |
1:37:08 |
11:58 |
|
| 6/24/2012 |
Run |
Rock Bridge |
Trail |
8.2 mi |
1:35:37 |
11:44 |
|
| 7/22/2012 |
Run |
Rock Bridge |
Trail |
8.2 mi |
1:34:33 |
11:37 |
|
| 6/17/2012 |
Run |
Rock Bridge |
Trail |
8.2 mi |
1:43:06 |
12:37 |
|
| 10/7/2012 |
Run |
Rock Bridge Gan's Creek |
Trail |
8.2 mi |
1:25:16 |
10:25 |
|
| 9/23/2012 |
Run |
Rock Bridge |
Trail |
10.0 mi |
1:49:08 |
10:55 |
|
| 3/18/2012 |
Run |
Rock Bridge |
Trail |
10.2 mi |
1:47:20 |
10:29 |
|
| 5/6/2012 |
Run |
Rock Bridge |
Trail |
12.0 mi |
2:12:16 |
11:02 |
|
| 10/13/2012 |
Run |
Rock Bridge Gan's Creek |
Trail |
12.1 mi |
2:07:13 |
10:29 |
|
| 9/9/2012 |
Run |
Rock Bridge |
Trail |
12.5 mi |
2:16:25 |
10:54 |
|
| 3/25/2012 |
Run |
Rock Bridge |
Trail |
13.0 mi |
2:12:56 |
10:16 |
|
| 1/21/2012 |
Run |
Rock Bridge |
Trail |
13.1 mi |
2:14:47 |
10:20 |
|
| 3/11/2012 |
Run |
3 Days of Syllamo |
Race |
13.8 mi |
2:33:56 |
11:10 |
|
| 3/3/2012 |
Run |
Rock Bridge |
Trail |
13.9 mi |
2:29:23 |
10:48 |
|
| 1/22/2012 |
Run |
Rock Bridge |
Trail |
14.4 mi |
2:56:46 |
12:20 |
|
| 12/31/2011 |
Run |
Rock Bridge |
Trail |
15.5 mi |
2:38:21 |
10:13 |
|
| 1/1/2012 |
Run |
Rock Bridge |
Trail |
16.2 mi |
3:16:42 |
12:09 |
|
| 9/30/2012 |
Run |
Rock Bridge |
Trail |
17.4 mi |
3:11:59 |
11:02 |
|
| 1/7/2012 |
Run |
Rock Bridge |
Trail |
22.0 mi |
3:35:18 |
9:48 |
|
| 6/23/2012 |
Run |
Rock Bridge |
Trail |
23.4 mi |
4:02:12 |
10:22 |
|
| 4/14/2012 |
Run |
Rock Bridge |
Trail |
24.1 mi |
3:57:00 |
9:50 |
|
| 4/7/2012 |
Run |
Rock Bridge |
Trail |
24.6 mi |
4:27:27 |
10:53 |
|
| 3/9/2012 |
Run |
3 Days of Syllamo |
Race |
29.3 mi |
5:42:31 |
11:42 |
|
| 2/25/2012 |
Run |
Post Oak 50K |
Race |
32.2 mi |
5:21:34 |
10:00 |
|
| 5/19/2012 |
Run |
Berryman Trail |
Race |
50.8 mi |
9:39:44 |
11:25 |
|
| 4/21/2012 |
Run |
Free State Trail 100K |
Race |
100.0 km |
11:14:07 |
10:51 |
|
| 10/20/2012 |
Run |
Big Dog Backyard Ultra |
Race |
102.6 mi |
21:30:19 |
12:35 |
|
|