4/25/2008
9:00 AM
4 mi
34:51
8:43 mi
New Balance 755 (2)
Recovery run. A bit faster than I wanted but not bad. Nice and easy.
4:49 8:27 0.57 129
10:22 9:24 0.59 142
16:51 8:18 0.78 135
24:52 8:48 0.91 149
26:32 7:56 0.21 146
29:39 8:25 0.37 145
34:51 9:07 0.57 160