Notes
Tried to go easy, but still a too fast. End of run was a better pace, but that was uphill.
4:31 7:55 0.57 125
6:08 8:04 0.20 131
10:57 8:01 0.60 135
18:34 8:06 0.94 145
23:17 8:07 0.58 143
29:24 8:29 0.72 148
34:37 8:16 0.63 155
35:49 8:34 0.14 151
40:47 8:42 0.57 149