3/1/2008
3:30 PM
4.4 mi
36:05
8:17 mi
New Balance 755 (0)
Legs felt very heavy, probably a result of making snowman and snowwal.l Loosened up a bit towards end.
5:21 8:21 0.64 132
11:51 8:26 0.77 145
18:15 8:18 0.77 135
24:47 8:29 0.77 148
31:05 8:10 0.77 138
36:05 7:48 0.64 160