Notes
Very under control, legs felt good near the end. Pretty smooth form. Est 143 HR
5:23 8:24 0.64 125 5 23
13:06 8:28 0.91 124 7 43
19:06 7:53 0.76 134 6 0
23:12 8:22 0.49 136 4 6
29:56 8:00 0.84 133 6 44
37:58 8:22 0.96 148 8 2
44:22 8:32 0.75 144 6 24
50:31 8:12 0.75 146 6 9
58:17 8:05 0.96 149 7 46
65:14 8:16 0.84 149 6 57
69:15 8:11 0.49 148 4 1
75:50 8:39 0.76 152 6 35
83:15 8:09 0.91 149 7 25
88:16 7:50 0.64 156 5 1
89:17 7:49 0.13 138 1 1