Run: Easy Previous Next

7/15/2009

6:05 AM

8.3 mi

1:09:20.92

8:24 mi

Health

176 lb
136 bpm
150 bpm
4603

Weather

58 F
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Notes

Goal was the tempo run, but got up too late so I switched the worlouts. Very easy pace today, fitness is really coming around. Legs are a little tired, so we'll see how tomorrow's run goes.

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