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2/28/2008

2:30 PM

3.5 mi

29:08

8:20 mi

Health

177.6 lb
142 bpm
157 bpm
1968

Weather

25 F

Notes

seemed very easy, ran faster than I wanted. May move LR to Sat instead of tomorrow

4:33 7:50 0.58 129

9:42 8:43 0.59 150

15:51 7:53 0.78 144

23:44 8:39 0.91 139

29:08 8:26 0.64 157

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