Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
4/7/2014 |
Run |
Copley - BU Bridge and back |
Easy |
4.2 mi |
34:47 |
8:20 |
|
4/3/2014 |
Run |
Copley - BU Bridge and back |
Easy |
4.2 mi |
33:30 |
8:05 |
|
3/24/2014 |
Run |
Copley - BU Bridge and back |
Base |
4.2 mi |
35:30 |
8:30 |
|
3/11/2014 |
Run |
Copley - BU Bridge and back |
Easy |
4.2 mi |
32:35 |
7:50 |
|
2/13/2014 |
Run |
Copley - BU Bridge and back |
Easy |
4.2 mi |
35:33 |
8:32 |
|
11/14/2013 |
Run |
Copley - BU Bridge and back |
Base |
4.1 mi |
34:57 |
8:28 |
|
7/19/2013 |
Run |
Copley - BU Bridge and back |
Easy |
4.2 mi |
36:22 |
8:45 |
|
7/8/2013 |
Run |
Copley - BU Bridge and back |
Easy |
4.1 mi |
35:33 |
8:38 |
|
4/11/2013 |
Run |
Copley - BU Bridge and back |
Base |
4.3 mi |
34:36 |
8:09 |
|
6/11/2012 |
Run |
Copley - BU Bridge and back |
Easy |
4.2 mi |
36:32 |
8:40 |
|
9/8/2010 |
Run |
Copley - BU Bridge and back |
Easy |
4.2 mi |
34:41 |
8:19 |
|
3/1/2010 |
Run |
Copley - BU Bridge and back |
Easy |
3.8 mi |
34:14 |
9:07 |
|
3/1/2010 |
Run |
Copley - BU Bridge and back |
Easy |
0.4 mi |
3:27 |
9:05 |
|
3/17/2009 |
Run |
Copley - BU Bridge and back |
Easy |
4.2 mi |
37:15 |
8:55 |
|
9/12/2008 |
Run |
Copley - BU Bridge and back |
Base |
4.1 mi |
33:58 |
8:20 |
|
6/11/2008 |
Run |
Copley - BU Bridge and back |
Easy |
4.1 mi |
35:56 |
8:49 |
|
3/31/2008 |
Run |
Copley - BU Bridge and back |
Easy |
4.1 mi |
39:34 |
9:42 |
|
2/26/2008 |
Run |
Copley - BU Bridge and back |
Easy |
4.1 mi |
39:09 |
9:36 |
|
2/6/2008 |
Run |
Copley - BU Bridge and back |
Tempo |
4.1 mi |
29:51 |
7:19 |
|
2/4/2008 |
Run |
Copley - BU Bridge and back |
Easy |
4.1 mi |
35:01 |
8:35 |
|
1/24/2008 |
Run |
Copley - BU Bridge and back |
Easy |
4.1 mi |
35:27 |
8:42 |
|
11/20/2007 |
Run |
Copley - BU Bridge and back |
Base |
4.1 mi |
34:51 |
8:33 |
|
10/19/2007 |
Run |
Copley - BU Bridge and back |
Base |
4.1 mi |
34:43 |
8:31 |
|
8/28/2007 |
Run |
Copley - BU Bridge and back |
Tempo |
4.1 mi |
30:18 |
7:26 |
|
7/6/2007 |
Run |
Copley - BU Bridge and back |
Easy |
4.1 mi |
34:23 |
8:26 |
|
6/18/2007 |
Run |
Copley - BU Bridge and back |
Base |
4.1 mi |
33:38 |
8:15 |
|
6/11/2007 |
Run |
Copley - BU Bridge and back |
Easy |
4.1 mi |
36:15 |
8:54 |
|
6/6/2007 |
Run |
Copley - BU Bridge and back |
Tempo |
4.1 mi |
31:18 |
7:41 |
|
5/30/2007 |
Run |
Copley - BU Bridge and back |
Easy |
4.1 mi |
34:28 |
8:27 |
|
5/21/2007 |
Run |
Copley - BU Bridge and back |
Easy |
4.1 mi |
35:40 |
8:45 |
|
5/15/2007 |
Run |
Copley - BU Bridge and back |
Easy |
4.1 mi |
35:50 |
8:47 |
|
5/8/2007 |
Run |
Copley - BU Bridge and back |
Easy |
4.1 mi |
36:00 |
8:50 |
|
5/4/2007 |
Run |
Copley - BU Bridge and back |
Easy |
4.1 mi |
34:01 |
8:21 |
|
4/18/2007 |
Run |
Copley - BU Bridge and back |
Easy |
4.1 mi |
34:33 |
8:29 |
|
4/10/2007 |
Run |
Copley - BU Bridge and back |
Base |
4.1 mi |
33:09 |
8:08 |
|
4/4/2007 |
Run |
Copley - BU Bridge and back |
Easy |
4.1 mi |
32:57 |
8:05 |
|