Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
10/29/2020 |
Run |
Elk Grove |
Easy |
6.0 mi |
46:24 |
7:43 |
|
1/10/2021 |
Run |
Little Italy box |
Easy |
2.6 mi |
20:05 |
7:44 |
|
10/31/2020 |
Run |
Waterfall Glen |
Long |
9.4 mi |
1:12:26 |
7:44 |
|
11/3/2020 |
Run |
The "Loop" Loop |
Easy |
8.0 mi |
1:02:00 |
7:45 |
|
9/10/2020 |
Run |
UIC loop + UIC turf fields |
Easy |
5.0 mi |
38:50 |
7:46 |
|
2/10/2021 |
Run |
Little Italy box |
Easy |
4.0 mi |
31:07 |
7:47 |
|
12/14/2020 |
Run |
Little Italy box |
Easy |
4.5 mi |
34:52 |
7:47 |
|
11/2/2020 |
Run |
The "Loop" Loop |
Easy |
5.5 mi |
42:57 |
7:48 |
|
9/5/2020 |
Run |
Kansas City |
Easy |
4.0 mi |
31:19 |
7:49 |
|
2/11/2021 |
Run |
Little Italy box |
Easy |
4.0 mi |
31:16 |
7:49 |
|
8/25/2020 |
Run |
Summer route |
Easy |
5.7 mi |
44:44 |
7:50 |
|
9/23/2020 |
Run |
UIC loop |
WU/CD |
2.6 mi |
20:43 |
7:51 |
|
1/17/2021 |
Run |
Fulton Market |
Easy |
3.8 mi |
30:08 |
7:51 |
|
10/14/2020 |
Run |
Chicago Hope Academy Track |
WU/CD |
3.8 mi |
29:39 |
7:54 |
|
8/27/2020 |
Run |
Busse Woods |
Easy |
4.0 mi |
31:34 |
7:54 |
|
9/9/2020 |
Run |
Blommer Chocolate Company |
Easy |
6.3 mi |
50:02 |
7:54 |
|
9/3/2020 |
Run |
Arrigo Park |
Easy |
5.0 mi |
39:33 |
7:54 |
|
11/4/2020 |
Run |
Little Italy box |
Easy |
5.2 mi |
40:59 |
7:58 |
|
10/1/2020 |
Run |
Little Italy box |
Easy |
5.5 mi |
43:53 |
7:58 |
|
10/21/2020 |
Run |
Fulton Market |
Easy |
5.3 mi |
42:32 |
7:59 |
|
9/16/2020 |
Run |
Arrigo Park |
WU/CD |
4.3 mi |
34:20 |
8:00 |
|
9/2/2020 |
Run |
random |
Easy |
6.1 mi |
48:42 |
8:00 |
|
10/25/2020 |
Run |
UIC loop |
Easy |
2.7 mi |
21:21 |
8:02 |
|
11/11/2020 |
Run |
The "Loop" Loop |
Easy |
5.4 mi |
43:15 |
8:05 |
|
2/1/2021 |
Run |
Little Italy box |
Easy |
4.0 mi |
32:41 |
8:06 |
|
8/28/2020 |
Run |
UIC turf fields |
Easy |
5.0 mi |
40:51 |
8:11 |
|
10/8/2020 |
Run |
UIC loop |
Easy |
6.0 mi |
49:07 |
8:11 |
|
10/24/2020 |
Run |
Chicago Hope Academy Track |
WU/CD |
4.4 mi |
36:26 |
8:14 |
|
11/27/2020 |
Run |
Swallow Cliff |
Easy |
5.4 mi |
44:40 |
8:14 |
|
10/28/2020 |
Run |
Chicago Hope Academy Track |
WU/CD |
4.2 mi |
35:08 |
8:18 |
|
8/26/2020 |
Run |
Waterfall Glen |
Easy |
5.0 mi |
42:00 |
8:23 |
|
9/16/2020 |
Run |
Arrigo Park |
Fartlek |
1.8 mi |
14:44 |
8:26 |
|
1/2/2021 |
Run |
Busse Woods |
Easy |
3.6 mi |
30:04 |
8:26 |
|
2/4/2021 |
Run |
Little Italy box |
Easy |
1.5 mi |
12:58 |
8:39 |
|