| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/10/2011 |
Run |
5 mile route |
Easy |
5.0 mi |
56:08 |
11:15 |
 |
| 9/4/2010 |
Run |
5 mile route |
Easy |
5.0 mi |
51:46 |
10:22 |
|
| 8/29/2010 |
Run |
5 mile route |
Easy |
5.0 mi |
50:58 |
10:12 |
|
| 8/6/2010 |
Run |
5 mile route |
Easy |
5.0 mi |
52:46 |
10:34 |
|
| 5/19/2010 |
Run |
5 mile route |
Easy |
5.0 mi |
51:42 |
10:21 |
|
| 4/10/2010 |
Run |
5 mile route |
Easy |
5.0 mi |
50:56 |
10:12 |
|
| 3/6/2010 |
Run |
5 mile route |
Easy |
5.0 mi |
52:45 |
10:33 |
|
| 1/23/2010 |
Run |
5 mile route |
Easy |
5.0 mi |
56:11 |
11:15 |
|
| 12/27/2009 |
Run |
5 mile route |
Easy |
5.0 mi |
51:23 |
10:17 |
|
| 12/4/2009 |
Run |
5 mile route |
Easy |
5.0 mi |
52:37 |
10:32 |
|
| 11/27/2009 |
Run |
5 mile route |
Easy |
5.0 mi |
53:06 |
10:38 |
|
| 11/7/2009 |
Run |
5 mile route |
Easy |
5.0 mi |
52:26 |
10:30 |
|
| 10/31/2009 |
Run |
5 mile route |
Easy |
5.0 mi |
53:37 |
10:44 |
|
| 10/3/2009 |
Run |
5 mile route |
Easy |
5.0 mi |
55:10 |
11:02 |
|
| 9/27/2009 |
Run |
5 mile route |
Easy |
5.0 mi |
54:23 |
10:53 |
|
| 9/5/2009 |
Run |
5 mile route |
Easy |
5.0 mi |
53:28 |
10:42 |
|
| 8/15/2009 |
Run |
5 mile route |
Easy |
5.0 mi |
53:15 |
10:39 |
|
| 8/8/2009 |
Run |
5 mile route |
Easy |
5.0 mi |
54:38 |
10:56 |
|
| 7/26/2009 |
Run |
5 mile route |
Easy |
5.0 mi |
54:34 |
10:55 |
|
| 7/15/2009 |
Run |
5 mile route |
Easy |
5.0 mi |
54:04 |
10:49 |
|
| 7/13/2009 |
Run |
5 mile route |
Easy |
5.0 mi |
52:28 |
10:30 |
|
| 7/9/2009 |
Run |
5 mile route |
Easy |
5.0 mi |
51:58 |
10:24 |
|
| 7/5/2009 |
Run |
5 mile route |
Easy |
5.0 mi |
56:18 |
11:16 |
|
| 6/21/2009 |
Run |
5 mile route |
Easy |
5.0 mi |
53:50 |
10:46 |
|
| 6/11/2009 |
Run |
5 mile route |
Easy |
5.0 mi |
52:47 |
10:34 |
|
| 6/8/2009 |
Run |
5 mile route |
Easy |
5.0 mi |
51:37 |
10:20 |
|
| 6/5/2009 |
Run |
5 mile route |
Easy |
5.0 mi |
52:37 |
10:32 |
|
| 5/28/2009 |
Run |
5 mile route |
Easy |
5.0 mi |
53:18 |
10:40 |
|
| 5/20/2009 |
Run |
5 mile route |
Easy |
5.0 mi |
53:32 |
10:43 |
|
| 5/18/2009 |
Run |
5 mile route |
Easy |
5.0 mi |
55:57 |
11:12 |
|
| 5/14/2009 |
Run |
5 mile route |
Easy |
5.0 mi |
52:45 |
10:33 |
|
| 5/13/2009 |
Run |
5 mile route |
Easy |
5.0 mi |
53:30 |
10:42 |
|
| 5/7/2009 |
Run |
5 mile route |
Easy |
5.0 mi |
55:15 |
11:03 |
|
| 4/17/2009 |
Run |
5 mile route |
Easy |
5.0 mi |
53:38 |
10:44 |
|
| 11/29/2008 |
Run |
5 mile route |
Easy |
5.0 mi |
56:44 |
11:21 |
|
| 11/16/2008 |
Run |
5 mile route |
Easy |
5.0 mi |
56:31 |
11:19 |
|
| 10/19/2008 |
Run |
5 mile route |
Easy |
5.0 mi |
58:32 |
11:43 |
|
|