Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
1/1/2024 Run
Kelly Drive (Family Run)
Easy 2.2 mi 33:20 15:22
12/31/2023 Run
Kelly Drive
Easy 3.0 mi 38:34 12:47
12/29/2023 Run
Kelly Drive
Easy 2.5 mi    
11/23/2023 Run
Kelly Drive
Easy 2.5 mi 29:42 11:48
11/21/2023 Run
Fairmount
Easy 1.5 mi 20:47 13:41
11/12/2023 Run
Kelly Drive
Easy 3.0 mi 36:08 11:54
10/29/2023 Run
Kelly Drive
Easy 2.9 mi 37:09 13:03
10/15/2023 Run
Kelly Drive
Easy 2.8 mi 37:49 13:28
10/14/2023 Bike
Power Zone
Interval   30:00  
10/9/2023 Yoga
Healthy Back Focus Flow
Default   15:00  
10/9/2023 Weights       0:10  
10/9/2023 Yoga
Hip Mobility
Default   15:00  
10/9/2023 Barre Class
Barre Glutes
Default   10:00  
10/8/2023 Run
Kelly Drive
Easy 3.1 mi 38:41 12:32
9/15/2023 Run
Kelly Drive
Easy 2.6 mi 33:25 12:40
3/8/2020 Run
Kelly Drive
Easy 3.2 mi 40:02 12:36
11/12/2019 Bike
Spinning Class
Interval   30:00  
11/12/2019 Weights       30:00  
11/11/2019 Bike
Stationery Bike
Easy   18:00  
11/10/2019 Run   Easy 2.5 mi 30:00 12:15
11/8/2019 Bike
Spinning Class
Interval   30:00  
5/11/2019 Run   Easy 3.1 mi 38:05 12:11
3/18/2018 Run
Philly 10k
Easy 3.0 mi 34:33 11:29
3/15/2018 Weights       30:00  
1/6/2018 Pilates
Core Restore class
Default   1:00  
11/20/2016 Run
Rothman 8k
Race 8.0 km 52:50 10:38
8/28/2016 Run
Philly 10k
Race 10.0 km 58:56 9:30
5/7/2016 Barre Class
Ballet Barre Sculpt
Default   1:30:00  
5/6/2016 Barre Class
Barre Sculpt Basics
Default   1:00:00  
5/6/2016 Weights       30:00  
5/5/2016 Ballet
Basic Beginner Ballet
Default   1:30:00  
5/3/2016 Pilates
Pilates Mat Class
Default   1:00:00  
5/1/2016 Run
Broad Street Run
Race 10.0 mi 1:30:39 9:04
4/24/2016 Run
Fairmount Park
Easy 8.0 mi 1:20:00 10:00
4/17/2016 Run
Broad Street Run
Easy 7.0 mi 1:10:00 10:00
2/23/2016 Pilates
Pilates Mat Class
Default   1:00:00  
2/22/2016 Bike
Spinning Class
Interval   45:00  
2/21/2016 Run
Kelly Drive
Easy 3.0 mi 31:30 10:30
2/20/2016 Barre Class
Ballet Barre Sculpt
Default   1:15:00  
2/18/2016 Ballet
Absolute Beginner Ballet
Default   1:30:00  
2/15/2016 Bike
Spinning Class
Interval   45:00  
2/13/2016 Pilates
Pilates Mat Class
Default   1:00:00  
2/11/2016 Ballet
Absolute Beginner Ballet
Default   1:30:00  
2/9/2016 Pilates
Pilates Mat Class
Default   1:00:00  
2/8/2016 Bike
Spinning Class
Interval   45:00  
2/5/2016 Barre Class
Barre Sculpt Basics
Default   1:00:00  
2/4/2016 Ballet
Absolute Beginner Ballet
Default   1:30:00  
2/2/2016 Pilates
Pilates Mat Class
Default   1:00:00  
2/1/2016 Bike
Spinning Class
Interval   45:00  
1/30/2016 Pilates
Pilates Mat Class
Default   1:00:00  
1/29/2016 Barre Class
Barre Sculpt Basics
Default   1:00:00  
1/28/2016 Ballet
Absolute Beginner Ballet
Default   1:30:00  
1/26/2016 Pilates
Pilates Mat Class
Default   1:00:00  
1/25/2016 Bike
Spinning Class
Interval   45:00  
1/22/2016 Barre Class   Default   1:00:00  
1/19/2016 Pilates   Default   1:00:00  
1/16/2016 Pilates
Pilates Mat Class
Default   1:00:00  
1/14/2016 Ballet
Basic Beginner Ballet
Default   1:30:00  
1/11/2016 Bike
Spinning Class
Interval   45:00  
1/10/2016 Run
Kelly Drive
Easy 4.0 mi 42:35 10:39
1/9/2016 Pilates
Pilates Mat Class
Default   1:00:00  
1/8/2016 Barre Class
Barre Sculpt Basics
Default   1:00:00  
1/7/2016 Ballet
Absolute Beginner Ballet
Default   1:30:00  
1/5/2016 Pilates
Pilates Mat Class
Default   1:00:00  
1/3/2016 Run
Kelly Drive
Easy 3.0 mi 31:34 10:32
1/2/2016 Pilates
Pilates Mat Class
Default   1:00:00  
12/29/2015 Pilates
Pilates Mat Class
Default   1:00:00  
12/27/2015 Pilates
Pilates Mat Class
Default   1:00:00  
12/26/2015 Run
Kelly Drive
Easy 3.0 mi 34:00 11:20
12/23/2015 Weights       30:00  
12/19/2015 Pilates
Pilates Mat Class
Default   1:00:00  
12/16/2015 Pilates
Pilates Mat Class
Default   1:00:00  
12/9/2015 Ballet
Absolute Beginner Ballet
Default   1:30:00  
12/2/2015 Ballet
Absolute Beginner Ballet
Default   1:30  
11/25/2015 Ballet
Absolute Beginner Ballet
Default   1:30:00  
11/24/2015 Pilates
Pilates Mat Class
Default   1:00:00  
11/24/2015 Weights       30:00  
11/23/2015 Bike
Spinning Class
Interval   45:00  
11/21/2015 Pilates
Pilates Mat Class
Default   1:00:00  
11/20/2015 Barre Class
Barre Sculpt Basics
Default   1:00:00  
11/18/2015 Ballet
Absolute Beginner Ballet
Default   1:30:00  
11/17/2015 Pilates
Pilates Mat Class
Default   1:00:00  
11/15/2015 Pilates
Pilates Mat Class
Default   1:00:00  
11/14/2015 Pilates
Pilates Mat Class
Default   1:00:00  
11/10/2015 Pilates
Pilates Mat Class
Default   1:00:00  
11/4/2015 Pilates
Pilates Mat Class
Default   1:00:00  
11/3/2015 Pilates
Pilates Mat Class
Default   1:00:00  
11/1/2015 Pilates
Pilates Mat Class
Default   1:00:00  
10/31/2015 Pilates
Pilates Mat Class
Default   1:00:00  
10/28/2015 Pilates
Pilates Mat Class
Default   1:00:00  
10/25/2015 Yoga
Yin Class
Default   1:30:00  
10/25/2015 Run
Kelly Drive
Easy 3.0 mi 29:41 9:54
10/24/2015 Pilates
Pilates Mat Class
Default   1:00:00  
10/23/2015 Weights       30:00  
10/20/2015 Pilates
Pilates Mat Class
Default   1:00:00  
10/20/2015 Weights       30:00  
10/18/2015 Pilates
Pilates Mat Class
Default   1:00:00  
10/17/2015 Pilates
Pilates Mat Class
Default   1:00:00  
10/16/2015 Bike
Spinning Class
Interval   45:00  
10/12/2015 Weights       30:00